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首页> 外文期刊>The Journal of Musculoskeletal and Neuronal Interactions >Changes in motor unit activity and respiratory oxygen uptake during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training
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Changes in motor unit activity and respiratory oxygen uptake during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training

机译:在进行性全身振动结合进行性高强度阻力训练的6周内,运动单位活动和呼吸氧吸收的变化

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Objectives: We hypothesized that the additional activation of motor units (MU) and the elevation of metabolic energyturnover resulting from whole-body vibration (WBV) superimposed to high intensity resistance training on a smith machinepersist after 6 weeks of training with progressively increasing loads and vibration frequencies. Methods: Two groupsof healthy male subjects performed either 6 weeks of Resistive Vibration Exercise (RVE, squats and heel raises withWBV, n=13) or Resistive Exercise (RE using the same protocol, n=13). During the first (pre) and the last training session(post), we determined the oxygen uptake changes normalized to total training weight (ΔV’O2/ttw) and the normalized MUactivity from rectus femoris (squats) and gastrocnemius lateralis (heel raise) muscles filtered for vibration frequencies andharmonics (EMG/ttw). Results: At pre measurement, RVE induced higher EMG/ttw (squats) than RE alone (group effect,P=0.006). At post measurement, EMG/ttw was reduced (time effects between P=0.087 and P0.001 for both groupsand exercises). At pre and post measurement, ΔV’O2/ttw was higher during RVE than during RE (group effects betweenP=0.005 and P=0.099 for both exercises). Conclusions: RVE permanently elevated metabolic energy turnover, althoughthe initially observed additional MU activity by RVE could not be preserved in the working musculature.
机译:目的:我们假设,经过6周的训练,随着负荷和振动的逐渐增加,史密斯机枪手的高强度阻力训练叠加了全身振动(WBV)引起的运动单位(MU)的额外激活和代谢能量转换的升高频率。方法:两组健康的男性受试者进行了6周的抵抗性振动锻炼(RVE,WBV下蹲和脚跟抬高,n = 13)或抵抗性锻炼(RE使用相同的方案,n = 13)。在第一个(训练前)和最后一个训练(训练后)期间,我们确定了以总训练重量(ΔV'O2/ ttw)归一化的氧气吸收变化以及股直肌(蹲)和腓肠肌外侧肌(足跟升高)的标准化MUactivity。过滤肌肉的振动频率和谐波(EMG / ttw)。结果:在预测量时,RVE引起的EMG / ttw(蹲)高于单独的RE(组效应,P = 0.006)。在测量后,EMG / ttw降低(两组和运动的时间效应在P = 0.087和P <0.001之间)。在测量前和测量后,RVE期间的ΔV’O2 / ttw高于RE期间(两种锻炼的小组效应均在P = 0.005和P = 0.099之间)。结论:RVE永久提高了代谢能量的转化率,尽管最初观察到RVE不能提供额外的MU活性,但仍保留在工作的肌肉组织中。

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