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首页> 外文期刊>The Open Sports Sciences Journal >Loaded and Unloaded Marching: Implications for Fluid Replacement
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Loaded and Unloaded Marching: Implications for Fluid Replacement

机译:装卸的行进:流体替换的含义

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Marching with essential survival equipment is a fundamental military exercise. A consequence of this increased load is an increased risk of dehydration. Dehydration may have fatal consequences in a combat situation where performance must be optimal. This risk can be minimized with an understanding of the additional fluid needs of soldiers marching when loaded compared to unloaded. The aim of this study was to quantify fluid loss caused by marching with a loaded Bergen rucksack and webbing of 33.5 kg for 45 minutes when compared to unloaded carriage in eight healthy male officer cadets (age, 20.5 ± 0.9 years; body mass 80.2 ± 9.2 kg). The findings demonstrate an increased rate of sweat loss (0.6 ± 0.2 L·h-1 to 1.2 ± 0.4 L·h-1; p<0.001) and increased average heart rate (105.5 ± 17.7 beats·min-1 to 136.6 ± 28.3 beats·min-1; p<0.001) for unloaded and loaded trial respectively. Urine osmolality significantly increased pre- to postmarch (p<0.05), however there was no difference in this increase between the loaded and unloaded trial. The present study demonstrated that marching with a loaded rucksack and webbing increased sweat rate by 100% compared to the same march with no additional load. For soldiers to prevent dehydration and the potential detrimental effects on performance, fluid replacement should also be doubled when marching with loading in a temperate environment, however individual differences in sweat rate should be taken into account.
机译:使用基本的生存设备前进是一项基本的军事演习。这种增加的负荷的结果是增加了脱水的风险。在必须达到最佳性能的战斗情况下,脱水可能会造成致命后果。通过了解与装卸相比行进中的士兵的额外液体需求,可以将这种风险最小化。这项研究的目的是量化与八名健康的男性军官学员(年龄20.5±0.9岁;体重80.2±9.2)相比,装满卑尔根背囊行军和33.5公斤织带行进45分钟所导致的体液流失公斤)。研究结果表明,出汗率增加(0.6±0.2 L·h-1至1.2±0.4 L·h-1; p <0.001)和平均心率增加(105.5±17.7次/ min-1至136.6±28.3) Beats·min-1; p <0.001)分别用于未加载和加载的试验。游行前到游行后尿渗透压显着增加(p <0.05),但是在有载和无载试验之间,这一渗透率没有差异。本研究表明,与没有附加负载的同一行进相比,使用装有背包和织带的行进可以使出汗率提高100%。为了防止士兵脱水和对工作表现的潜在有害影响,在温带环境中行进负重时,补液也应加倍,但是应考虑出汗率的个体差异。

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