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首页> 外文期刊>Human Movement >Correlations Between Habitual Physical Activity and Self-Perceived Functional Fitness, Self-Sufficiency Fitness and Health Among Men Over 60 Years Old
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Correlations Between Habitual Physical Activity and Self-Perceived Functional Fitness, Self-Sufficiency Fitness and Health Among Men Over 60 Years Old

机译：60岁以上男性习惯性体育锻炼与自我感觉功能适应，自给自足健身与健康的相关性

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Purpose. The study examined whether increased levels of habitual physical activity (HPA) in men over 60, expressed by the volume of energy expenditure in relation to PA, is significantly related to a higher self-assessment of functional fitness, selfdependency fitness and health. Methods. One hundred and sixty six men over 60 (60-88 years of age) living in Poznań (a large city in Poland) participated in the study. In order to measure actual HPA, a Caltrac accelerometer was used. The results were analysed according to weekly physical activity energy expenditure (PA-EE) values and PA-EE values per kilogram of body weight (PA-EE/kg). A questionnaire was used to estimate self-perceived functional fitness, self-sufficiency fitness and health. Results. The study noted higher values of PA-EE and PA-EE/kg in men who positively perceived their functional fitness, self-sufficiency fitness and health. Conclusions. Increasing the range of everyday activities is one of the potential directions for the development of health prophylaxis.
机译：目的。这项研究检查了60岁以上男性习惯性体育活动（HPA）水平的增加（以与PA相关的能量消耗量表示）是否与更高的自我评估功能适应性，自立适应性和健康状况显着相关。方法。居住在波兹南（波兰大城市）的166名60岁以上（60-88岁）的男人参加了这项研究。为了测量实际的HPA，使用了Caltrac加速度计。根据每周体力活动能量消耗（PA-EE）值和每千克体重的PA-EE值（PA-EE / kg）分析结果。使用问卷调查表来评估自我感知的功能适应度，自给度适应度和健康状况。结果。这项研究指出，男性对PA-EE和PA-EE / kg的价值较高，他们积极地认为自己的功能适合，自给自足和健康。结论。增加日常活动的范围是预防健康发展的潜在方向之一。

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