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Oil pulling: A traditional method on the edge of evidence

机译：抽油：证据边缘的传统方法

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Introduction: Oil pulling is an ancient, traditional folk remedy that has been practiced for centuries in India and southern Asia as a holistic Ayurvedic technique. The practice of oil pulling involves placing a tablespoon of an edible oil (e.g. sesame, olive, sunflower, coconut) inside the mouth, and swishing or “pulling” the oil through the teeth and oral cavity for anywhere from 1–5 minutes to up to 20 minutes or longer. Materials and Methods: Articles related to oil pulling were collected by using oil pulling as Keyword in Google and Medline. Out of the 21 related articles published till 2016, 6 articles with the proper study designs were used for analysis. Results: The studies were unreliable for many reasons, including the misinterpretation of results due to small sample size and improper study design. Conclusion: Though the promoters claim it as one of the best method to be as adjuvant to mechanical control methods, scientific evidences are lacking.
机译：简介：抽油是一种古老的传统民间疗法，在印度和南亚，作为一种完整的印度草药疗法，已经实践了多个世纪。抽油的做法包括将一汤匙食用油（例如芝麻油，橄榄油，向日葵油，椰子油）放入嘴中，然后将油从牙齿和口腔中甩出或“拉出” 1-5分钟至最长时间。到20分钟或更长时间。资料和方法：在Google和Medline中，以吸油为关键词收集了与吸油有关的文章。截至2016年发表的21篇相关文章中，有6篇具有适当研究设计的文章被用于分析。结果：由于许多原因，研究不可靠，包括由于样本量小和研究设计不当而导致对结果的误解。结论：尽管发起人称其为佐剂机械控制方法的最佳方法之一，但缺乏科学依据。

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