...
  • 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Journal of athletic training >Whole-Body–Vibration Training and Balance in Recreational Athletes With Chronic Ankle Instability
【24h】

Whole-Body–Vibration Training and Balance in Recreational Athletes With Chronic Ankle Instability

机译：慢性踝关节不稳的休闲运动员的全身振动训练和平衡

获取原文
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Context: Deficits in the propioceptive system of the ankle contribute to chronic ankle instability (CAI). Recently, whole-body–vibration (WBV) training has been introduced as a preventive and rehabilitative tool. Objective: To evaluate how a 6-week WBV training program on an unstable surface affected balance and body composition in recreational athletes with CAI. Design: Randomized controlled clinical trial. Setting: Research laboratory. Patients or Other Participants: Fifty recreational athletes with self-reported CAI were randomly assigned to a vibration (VIB), nonvibration (NVIB), or control group. Intervention(s): The VIB and NVIB groups performed unilateral balance training on a BOSU 3 times weekly for 6 weeks. The VIB group trained on a vibration platform, and the NVIB group trained on the floor. Main Outcome Measure(s): We assessed balance using the Biodex Balance System and the Star Excursion Balance Test (SEBT). Body composition was measured by dual-energy x-ray absorptiometry. Results: After 6 weeks of training, improvements on the Biodex Balance System occurred only on the Overall Stability Index (P = .01) and Anterior-Posterior Stability Index (P = .03) in the VIB group. We observed better performance in the medial (P = .008) and posterolateral (P = .04) directions and composite score of the SEBT in the VIB group (P = .01) and in the medial (P .001), posteromedial (P = .002), and posterolateral (P = .03) directions and composite score of the SEBT in the NVIB group (P .001). No changes in body composition were found for any of the groups. Conclusions: Only the VIB group showed improvements on the Biodex Balance System, whereas the VIB and NVIB groups displayed better performance on the SEBT.
机译：背景：踝关节本体感受系统的缺陷导致慢性踝关节不稳（CAI）。最近，全身振动（WBV）训练已被引入为预防和康复工具。目的：评估为期6周的WBV训练计划如何对CAI休闲运动员的平衡表面和身体成分产生影响。设计：随机对照临床试验。地点：研究实验室。患者或其他参与者：将五十名具有自我报告的CAI的休闲运动员随机分为振动（VIB），非振动（NVIB）或对照组。干预：VIB和NVIB组每周3次在BOSU上进行单侧平衡训练，为期6周。 VIB小组在振动平台上进行了培训，而NVIB小组在地板上进行了培训。主要指标：我们使用Biodex平衡系统和“星际旅行平衡测试”（SEBT）评估了平衡。身体组成通过双能X射线吸收法测量。结果：经过6周的训练，VIB组的Biodex平衡系统仅在整体稳定性指数（P = .01）和前后稳定性指数（P = .03）上有所改善。我们观察到在VIB组（P = .01）和内侧（P <.001），后内侧的SEBT的内侧（P = .008）和后外侧（P = .04）方向的表现以及SEBT的综合评分更好（P = .002），以及NVIB组SEBT的后外侧（P = .03）方向和综合评分（P <.001）。没有发现任何组的身体组成发生变化。结论：只有VIB组在Biodex平衡系统上显示出改进，而VIB和NVIB组在SEBT上显示出更好的性能。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号