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首页> 外文期刊>Journal of Clinical Medicine Research >Impact of Physical Activity on the Self-Perceived Quality of Life in Non-Frail Older Adults
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Impact of Physical Activity on the Self-Perceived Quality of Life in Non-Frail Older Adults

机译：体育活动对非脆弱老年人的自我感知生活质量的影响

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As the population of older adults increases, healthy aging has become a global public health issue. Physical activity can help older adults reclaim or maintain a healthy aging process. The purpose of this paper is to investigate the relationship between physical activity, physical performance, quality of life and cognition in non-frail adults aged 65 and older. English articles in peer-reviewed journals about healthy, non-frail adults aged 65 and older were included in the present review. Additionally, articles were obtained from reviewing the reference lists of the aforementioned articles. Research proves an overwhelmingly positive correlation between physical activity and the reduction of preventable chronic illnesses, lower healthcare costs, improved cognition, improved muscle function, decreased fear of falling, and thereby, inevitably, an increased self-perceived quality of life. There is research evidence on healthy aging and the effect of physical activity, which could be of importance in a public health perspective.J Clin Med Res. 2015;7(8):585-593doi: http://dx.doi.org/10.14740/jocmr2021w
机译：随着老年人口的增加，健康的老龄化已成为全球性的公共卫生问题。体育锻炼可以帮助老年人恢复健康或保持健康的衰老过程。本文的目的是调查65岁及以上的非体弱成年人的体育锻炼，身体表现，生活质量和认知之间的关系。经同行评审的期刊上有关健康，体弱的65岁及以上成年人的英文文章也包括在本评价中。此外，文章是通过查看上述文章的参考列表获得的。研究证明，体育锻炼与可预防的慢性病的减少，降低的医疗保健费用，认知能力的改善，肌肉功能的改善，对跌倒的恐惧的减少之间有着极其密切的正相关性，因此不可避免地会增加自我感知的生活质量。有关于健康衰老和体育锻炼影响的研究证据，这可能在公共卫生方面具有重要意义。JClin Med Res。 2015; 7（8）：585-593doi：http://dx.doi.org/10.14740/jocmr2021w

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