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首页> 外文期刊>Journal of Holistic Nursing and Midwifery >The effect of stretching together aerobic exercises on fatigue level in multiple sclerosis ?patients refer to MS society of Iran those suffer from fatigue
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The effect of stretching together aerobic exercises on fatigue level in multiple sclerosis ?patients refer to MS society of Iran those suffer from fatigue

机译：有氧运动在多发性硬化症中的综合作用对疲劳水平的影响？患者指的是遭受疲劳的伊朗MS协会

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Introduction: Multiple sclerosis disease is the result of delimitation of central nervous system which ?can harm fatigue is among the most common symptom of Multiple Sclerosis. Although exercise is ?administered to Multiple Sclerosis patients, comparison type of exercise on the fatigue level has not ?been established.?Objective: This research has been conducted to evaluate the effect of stretching with aerobic on ?fatigue levels in Multiple Sclerosis patients.?Methods: In this quasi-experimental study, sample included ??80?? MS patients referring to MS society ?in Tehran who were chosen by simple sampling according to inclusion criteria and were randomly ?divided into two groups (stretching with aerobics and control group). Data gathering tool included ?a two part questionnaire covering demographic variables, disease related information and fatigue ?severity scales (FSS). Exercise was done for six weeks (??18?? sessions) and immediately after sessions ?completed, fatigue severity was measured by FSS. The gathered data was analyzed using statistical ?method: chi-square, paired& independent T, Analysis of covariance by SPSS software.?Results: Findings showed severe fatigue (??35%??), moderate and slight fatigue (??12.5%??) before ?stretching and aerobics. But most samples (??92.5%??) had slight fatigue after stretching and aerobics ?and in control group most samples (??40%??) remained in the state of before study. The Independent T-?Test showed a significant difference between two groups' severity of fatigue (P
机译：简介：多发性硬化症是中枢神经系统损伤的结果，会损害疲劳，是多发性硬化症最常见的症状之一。尽管运动是对多发性硬化症患者进行的，但尚未建立在疲劳水平上进行比较的类型。目的：本研究旨在评估有氧拉伸对多发性硬化症患者疲劳水平的影响。方法：在该准实验研究中，样本包括“ 80”。在德黑兰，指MS社会的MS患者是根据纳入标准通过简单抽样选择的，并随机分为两组（有氧健身操和对照组）。数据收集工具包括一个分为两部分的问卷，涵盖人口统计学变量，疾病相关信息和疲劳程度等级（FSS）。运动进行了六周（“ 18”疗程），并且在疗程完成后立即通过FSS测量疲劳严重程度。使用统计方法对收集的数据进行分析：卡方检验，配对和独立T检验，通过SPSS软件进行协方差分析。结果：发现结果显示严重疲劳（≥35％），中度和轻度疲劳（≥12.5％）。 ？）之前伸展和有氧运动。但是大多数样品（“ 92.5％”）在拉伸和有氧运动后有轻微的疲劳，而对照组中的大多数样品（“ 40％”）保持研究前的状态。独立的T-β检验显示两组疲劳严重程度之间存在显着差异（P <0.001 0.001）。结论：有氧运动与伸展运动在减轻疲劳方面非常有效。也许有伸展运动的有氧运动除了可以增加能量外，还可以缓解肌肉痉挛并减少伤害，还可以增加柔韧性并减少疲劳。 ？

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