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首页> 外文期刊>Journal of Human Sport and Exercise >Overcoming failure in sport: A self-forgiveness framework
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Overcoming failure in sport: A self-forgiveness framework

机译：克服运动中的失败：自我宽恕框架

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摘要

Within the winner or loser dichotomy that exemplifies competitive sport, athletic success hinges on the ability to overcome and respond constructively to failure.This article introduces self-forgiveness as an adaptive, purposeful approach to coping with competitive sport performance failure in a way that stimulates personal growth and combats loss of motivation.In contrast to defensive responses that shield self-integrity, genuine self-forgiveness is reached through a process in which athletes (a) accept personal responsibility for their role in the unsuccessful performance outcome and (b) restore self-regard by affirming the self.Although athletes expose themselves to uncomfortable emotional experiences associated with failure, self-forgiveness is proposed as a process that enables athletes to objectively evaluate unsuccessful performances, identify areas warranting improvement, and develop adaptive psychological recovery responses to failure.
机译：在代表竞技运动的赢家或输家二分法中，运动的成功取决于克服和对失败进行建设性反应的能力。本文介绍了自我宽恕，这是一种适应性的，有目的的方法，可以通过刺激个人的方式来应对竞争性运动表现的失败。与防御自我防御的防御反应相反，通过以下过程达到真正的自我宽恕：运动员（a）对自己在不成功的成绩中的作用承担个人责任，并且（b）恢复自我尽管运动员暴露于与失败相关的不舒服的情绪体验，但还是提出了自我宽恕的过程，该过程使运动员能够客观地评估不成功的表现，确定有待改进的领域并制定对失败的适应性心理恢复反应。

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