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首页> 外文期刊>Journal of Human Sport and Exercise >The effect of increasing loading on powerlifting movement form during the squat and deadlift
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The effect of increasing loading on powerlifting movement form during the squat and deadlift

机译:深蹲和硬拉期间增加负荷对举重运动形式的影响

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Strength based sports, such as powerlifting, are characterized by distinct movements where competitors endeavor to move the maximum weight possible. Powerlifting is characterized by three distinct movements: the squat, the deadlift, and the bench press. The resulting total of all lifting event is used as a measure of overall lifting performance and strength (Garhammer, 1993). For each of the core powerlifting movements, there are several rules pertaining to movement form that an athlete must adhere to in order to obtain a successful lift. The basis of which is to standardize difficulty between competitors, such as the squat reaching adequate depth, or the deadlift reaching adequate height. The study compares the effect of increasing loads on technical form during the squat and deadlift among different standards of competitor.
机译:以力量为基础的运动(例如力量举重)的特点是独特的运动,在这种运动中,运动员努力移动最大的重量。举重的特点是三个不同的动作:下蹲,硬拉和卧推。所产生的所有提升事件的总数被用作衡量整体提升性能和强度的指标(Garhammer,1993)。对于每个核心的举重运动,要获得成功的举重,运动员必须遵守与运动形式有关的若干规则。其基础是使竞争对手之间的难度标准化,例如,下蹲达到足够的深度或硬拉达到足够的高度。该研究比较了不同标准运动员在深蹲和硬拉期间增加负荷对技术形态的影响。

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