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首页> 外文期刊>Journal of Clinical and Diagnostic Research >?Is there an Association Between Self-Reported Sleep Duration, Body Mass Index and Waist-Hip Ratio in Young Adults? A Cross-Sectional Pilot Study?
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?Is there an Association Between Self-Reported Sleep Duration, Body Mass Index and Waist-Hip Ratio in Young Adults? A Cross-Sectional Pilot Study?

机译：年轻人自我报告的睡眠时间，体重指数和腰臀比之间是否存在关联？跨部门试点研究？

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Introduction: Sleep is vital for mental and physical health of an individual. Duration of sleep influences the metabolism and regulates body weight. Objective: To assess the cross-sectional association of sleep duration with body mass index (BMI) and waist-hip ratio in Malaysian students.Methods: Eighty-nine Malaysian students of both genders, and with a mean (standard deviation) age of 21.2 (0.9) years were included. Institutional Ethics Committee clearance was obtained prior to the start of study. The subjects were interviewed regarding the average hours of sleep/day, their self-reported sleep duration was categorized as 7hour/day. Their height (in meters), weight (in kilograms), waist and hip circumference (in centimetre) were measured. BMI and waist-hip ratio were calculated using appropriate formulas and expressed as mean (standard deviation). The duration of sleep was compared with BMI and waist-hip ratio using one way ANOVA.Results: No statistical significance was observed when sleep duration was associated with BMI (p=0.65) and waist-hip ratio (p=0.95). Duration of sleep did not affect BMI and waist hip ratio in the Malaysian students in our study. The age and healthy lifestyle of the subjects in this study may have been a reason for no significant influence of short sleep duration on the BMI and waist-hip ratio.Conclusion: No association was found between sleep duration with BMI and waist hip ratio in the Malaysian students.
机译：简介：睡眠对于个人的身心健康至关重要。睡眠时间会影响新陈代谢并调节体重。目的：评估马来西亚学生睡眠时间与体重指数（BMI）和腰臀比的横断面关系。方法：八十九名马来西亚学生，男女均等，平均（标准差）年龄为21.2岁（0.9）年包括在内。在研究开始之前已获得机构伦理委员会的批准。对受试者进行了每天平均睡眠时间的采访，他们自我报告的睡眠时间被分类为每天7小时。测量了它们的身高（米），体重（公斤），腰围和臀围（厘米）。使用适当的公式计算BMI和腰臀比，并表示为平均值（标准差）。用一种方差分析将睡眠时间与BMI和腰臀比进行比较。结果：当睡眠时间与BMI（p = 0.65）和腰臀比（p = 0.95）相关时，没有观察到统计学意义。在我们的研究中，睡眠时间并未影响马来西亚学生的BMI和腰臀比率。该研究对象的年龄和健康生活方式可能是短期睡眠时间对BMI和腰臀比没有显着影响的原因。结论：睡眠时间与BMI和腰臀比之间没有相关性。马来西亚学生。

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