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首页> 外文期刊>BMC sports science, medicine & rehabilitation >Comparative study of physiologic characteristics between the newly compiled Bafa Wubu of tai chi and 24 form simplified tai chi
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Comparative study of physiologic characteristics between the newly compiled Bafa Wubu of tai chi and 24 form simplified tai chi

机译：太极拳新建武发武法与24型形式的生理特征的比较研究简化了太极拳

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The newly compiled Bafa Wubu of Tai Chi (Eight Methods and Five Footworks) is a fitness routine that has been developed in accordance with the appeal of the General Administration of Sport of China and promoted both in China and abroad. This paper aims to compare the differences in energy consumption and related parameters between the two types of Tai Chi. A total of 60 healthy participants were recruited; 37 males (aged 37.4?±?10.4?years) and 23 females (aged 31.9?±?12.8?years). The maximal exercise capacity of participants was measured at baseline. Then, they received Tai Chi training for 12-week and their energy metabolism was measured dynamically. A set of the Bafa Wubu of Tai Chi requires approximately 3?min, while a set of 24 form simplified Tai Chi approximately 5?min and 40?s. The average oxygen uptake/kg (VO2/kg, 10.8?±?2.52?ml/kg/min vs. 12.9?±?2.59?ml/kg/min, P?=?0.000), the highest VO2/kg (19.3?±?6.03?ml/kg/min vs. 24.1?±?7.50?ml/kg/min, p?=?0.000, the average metabolic equivalent (METs,2.3?±?0.16 METs vs. 3.2?±?0.14 METs, p?=?0.000), the highest oxygen pulse (VO2/HR, 11.1?±?0.99?ml vs. 13.9?±?0.93?ml, p?=?0.000) and rate of perceived exertion (RPE, 10.7?±?0.70 vs. 1.3?±?0.62, p?=?0.000) gained immediately after Bafa Wubu of Tai Chi exercise were significantly lower than those in 24 form simplified Tai Chi; heart rate recovery (HRR,1.5?±?0.41 vs. 1.3?±?0.45, p?=?0.008) at 1?min after the practice was significantly higher than after the 24 form simplified Tai Chi. Meanwhile, the average heart rate (HR, 104.1?±?11.41?bpm vs. 105.7?±?9.68?bpm, p?=?0.696) and the highest respiratory quotient (RQ, 1.0?±?0.06 vs. 0.9?±?0.09, p?=?0.643) were not significantly different. The intensity of Tai Chi was described as the highest oxygen uptake of the participants when they performed the Tai Chi divided by their individual maximal oxygen uptake. Tai Chi intensity during Bafa Wubu of Tai Chi (50%?±?11.7% vs. 64%?±?12.5%) was significantly lower than during 24 form simplified Tai Chi. The newly compiled Bafa Wubu of Tai Chi is characterized by lower energy consumption than 24 form simplified Tai Chi. Ethics Committee of Sports Science Experiment, Beijing Sport University- 2018010H . Registered 19 June 2018.
机译：太极的新编译八法吴堡（八分法和五步法）是已开发出符合中国国家体育总局的吸引力，促进了中国和国外的健身锻炼。本文旨在比较两种类型的太极区能耗和相关参数的差异。共有60名健康受试者招募; 37名男性（年龄37.4？±？10.4？岁）和23位女性（年龄31.9？±？12.8？岁）。参与者的最大运动能力在基线测量。然后，他们收到了太极训练12周，​​并动态测量它们的能量代谢。太极拳的一套BAFA武士需要大约3？分钟，而一套24形式简化了太极，约5？min和40？s。平均氧气摄取/ kg（VO2 / kg，10.8？±2. 2.52？ml / kg / min与12.9？±2.5​​9？ml / kg / min，p？= 0.000），最高的VO2 / kg（19.3 ？±？6.03？毫升/千克/分钟与24.1？±？7.50？毫升/千克/分钟，p？=？0.000，平均代谢当量（代谢当量，2.3？±0.16代谢当量与3.2〜±？0.14代谢当量，对'=？0.000），最高氧脉冲（VO2 / HR，11.1？±0.99？ml比13.9？±0.93？毫升，对'=？0.000）和主观体力的速率（RPE，10.7 ？？？？±0.70对1.3±0.62，p = 0.000）邰持锻炼的八法吴堡后立即获得了比在简化邰池24形式被显著降低;？心脏速率恢复（HRR，1.5±0.41？与1.3？±？0.45，p =？0.008）在1？分钟的做法是不是简化太极24形成后显著更高之后。另外，平均心脏速率（HR，104.1？±？11.41？BPM VS 。105.7？±？9.68？BPM，对'=？0.696）和最高呼吸商（RQ，1.0？±0.06对0.9？±？0.09，p =？0.643）没有显著不同，强度太极被描述为参与者时的最高摄氧量他们通过个体最大氧气吸收进行了太极划分。太极拳楼的巨池强度（50％？±11.7％vs.6.％？±12.5％）显着低于24形式的太极拳。太极新编译的八法吴堡的特征在于能耗比简化邰翅24形式下。体育科学实验的伦理委员会，北京体育大学 - 2018010H。注册2018年6月19。

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