...
首页> 外文期刊>International Journal of Environmental Research and Public Health >Multicomponent Physical Exercise in Older Adults after Hospitalization: A Randomized Controlled Trial Comparing Short- vs. Long-Term Group-Based Interventions
【24h】

Multicomponent Physical Exercise in Older Adults after Hospitalization: A Randomized Controlled Trial Comparing Short- vs. Long-Term Group-Based Interventions

机译:住院后老年人的多组分体育锻炼:随机对照试验比较短与基于长期基团的干预措施

获取原文
           

摘要

Multicomponent physical exercise is effective in curbing the effect of hospitalization in older adults. However, it is not well established which characteristics of the exercise interventions would optimize intervention sustainability and efficacy. This study compared the effects of two group-based multicomponent exercise interventions of different lengths in older adults after hospitalization. Fifty-five participants were randomly assigned to a short-term group-based branch (SGB, n = 27) or to a long-term group-based branch (LGB, n = 28). The SGB participated in a six-week multicomponent group-based exercise-training program followed by 18 weeks of home-based exercise. The LGB completed 12 weeks of each phase. Physical function, physical activity, quality of life, anthropometrics, and nutritional status were assessed at baseline, after 12 weeks, and after 24 weeks of intervention. Both groups improved physical function and nutritional status and increased physical activity after 12 weeks of intervention (paired student’s t -test, p 0.01), and maintained the positive effects during the following 12 weeks. No group-by-time interaction was observed in any of the studied variables using mixed-model ANOVA. Based on these findings, we determined that 6 weeks of a group-based exercise intervention caused similar functional and nutritional benefits to a longer group-based intervention of 12 weeks when both are continued at home until 24 weeks.
机译:多组分的体育锻炼是有效地抑制老年人住院治疗的影响。然而,不明确建立了运动干预的哪种特征将优化干预可持续性和疗效。该研究比较了两组基组多组分运动干预在住院后老年人不同长度的影响。将五十五个参与者随机分配给基于短期组的分支(SGB,N = 27)或长期基于组的分支(LGB,N = 28)。 SGB参与了六周的基于多组分小组的运动培训计划,然后是18周的家庭练习。 LGB每阶段完成12周。在基线后,在12周后,在基线中,在12周后和干预后24周后评估身体功能,身体活动,人类质量,营养状况。两组均在干预12周后改善了物理功能和营养状况,并增加了体力活性(配对学生的T -Test,P <0.01),并在接下来的12周内保持阳性效应。在使用混合模型ANOVA的任何研究变量中没有观察到逐次相互作用。基于这些调查结果,我们确定了基于组的群体的6周,造成了类似的功能和营养益处,以较长的基于团体的基于团体的干预,直到24周持续到24周。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号