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首页> 外文期刊>Innovation in aging. >Friendships Forged in Fitness: An Ethnographic Exploration of Older Women’s Social Experiences in Water Aerobics
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Friendships Forged in Fitness: An Ethnographic Exploration of Older Women’s Social Experiences in Water Aerobics

机译:健身伪造的友谊:妇女在水性健美操中的社会经验的民族教学探索

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Abstract Research shows that participants, especially older women, are more likely to adhere to a fitness program when they have social supports. Gerontology research also demonstrates that the social relationships forged by older women at community and fitness centers can be long-lasting and provide a variety of supportive functions. Older adults respond well to pool- or water-based aerobic exercises that are safe on the joints and provide a comfortable environment away from the intimidating nature of the gym. Therefore, water-based classes provided at community fitness centers are well positioned to provide ample social opportunities to further reinforce continued physical activity for older women, resulting in health and quality-of-life improvements. This project is a 5-month ethnographic exploration of the social relationships created and maintained in the context of water-based fitness classes (water aerobics) at a local community center (YMCA) that is attended by a culturally diverse group of older adults. The friendships forged by women in the pool at the YMCA provide a variety of social supports that help to maintain healthy aging outcomes among participants. Drawing on components of Activity Theory and Social Support Theory, this presentation utilizes participant observation, semi-structured interviews, and questionnaires (N=35) to provide an anthropological “thick description” of the important role that fitness center friendships can form in the social lives of older women in the U.S.
机译:摘要研究表明,当他们有社会支持时,参与者,特别是老年女性更有可能遵守健身计划。 Gerontology Research还表明,社区和健身中心的老年妇女伪造的社会关系可能是持久的,提供各种支持功能。年龄较大的成年人对池或水性的有氧运动响应,在关节上是安全的,并提供舒适的环境,远离健身房的恐吓性质。因此,在社区健身中心提供的水性课程良好地定位,以提供充足的社会机会,以进一步加强对老年妇女的持续的身体活动,导致生活健康和生活质量。该项目是在当地社区中心(YMCA)的水性健身课程(水有氧运动)上创建和维护的社会关系的5个月民族教学探索,这些社区中心(YMCA)由文化多样化的老年人参加。 YMCA游泳池中妇女伪造的友谊提供了各种社会支持,有助于在参与者之间保持健康的老化结果。借鉴活动理论和社会支持理论的组成部分,本演示文稿利用参与者观察,半结构化访谈和调查问卷(n = 35),为健身中心友谊可以在社交中形成的重要作用提供人类学“厚实的描述”在美国的老年女性的生活

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