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首页> 外文期刊>Health Psychology Open >Intuitive eating as a counter-cultural process towards self-actualisation: An interpretative phenomenological analysis of experiences of learning to eat intuitively
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Intuitive eating as a counter-cultural process towards self-actualisation: An interpretative phenomenological analysis of experiences of learning to eat intuitively

机译：直观的饮食作为自我实现的反文化过程：一种解释性现象学分析，学习直观地吃的经验

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This research presents an in-depth idiographic study that illustrates how learning to eat intuitively involves socio-cultural challenges, strategies of resistance and self-actualising processes. Interviews were conducted with eight women who had been practising intuitive eating (IE) for at least 1.5?years. Data was analysed using IPA and four themes were drawn inductively from the data: IE as an ongoing process, perceived judgement of others, strategies of resistance and processes of self-actualisation. Further research is needed to explore experiences of learning to eat intuitively amongst different samples and with different cultures, and to further investigate the relationship between IE and the actualising tendency.
机译：该研究提出了深入的IntoIographic研究，说明了如何学习直观地吃，涉及社会文化挑战，抵抗策略和自我实现过程。 采访是用八名练习直观的饮食（即）至少1.5岁的妇女进行了访谈。 使用IPA分析数据，并将四个主题与数据感应地束缚：即作为持续的过程，感知他人的判断，抵抗策略和自我实现的过程。 需要进一步的研究来探讨学习在不同样品中直观于不同的样本和不同文化的经验，并进一步研究IE与结果趋势之间的关系。

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