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The Effect of a Combat Swimming Training Program on 1000-m Combat Swimming and Shooting Performance

机译：战斗游泳训练计划对1000米作战游泳和射击性能的影响

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AIM: To investigate the effect of a combat swimming training program (CSTP), with and without equipment, on 1000-m combat swimming and shooting performance. MATERIAL & METHOD: 45 male army officer cadets volunteered to participate in the study and were randomly divided into three groups: a control group (CG) and two experimental groups. The experimental groups participated in a 4-week combat swimming training program with equipment (CSTPE) or without equipment (CSTPS). Prior to and after the training period, all participants performed a 1000-m combat swimming trial wearing full combat equipment. The time to complete the task, peak blood lactate, and peak heart rate were measured. Furthermore, before and immediately after the 1000-m trial, they performed a shooting test (10 shots) in standing position, using a shooting simulator; the holding stability, the center of gravity of shooting, and the relative triggering value were measured. RESULTS: The time to complete the 1000-m combat swimming trial improved in the CSTPE and CSTPS groups by 11,074 and 13,406 s, respectively (p 0.001), while no change was noted in the CG. All groups presented similar peak lactate and peak heart rate values, but they had deteriorated shooting ability immediately after the 1000-m combat swimming trial. Both experimental groups showed similar shooting capability before and after the CSTP. CONCLUSIONS: The 1000-m combat swimming time was improved significantly after the CSTP, and this improvement was independent of the training mode implemented. Although fatigue seems to affect the shooting ability, the latter remained unaffected by the training regimen.
机译：目的：探讨战斗游泳训练计划（CSTP），有和没有设备的影响，在1000米的战斗中游泳和射击性能。材料和方法：45名男院军官学员志愿参加该研究，随机分为三组：对照组（CG）和两组实验组。实验组参加了一个4周的战斗游泳训练计划，设备（CSTPE）或没有设备（CSTP）。在培训期之前和培训期之前，所有参与者都进行了1000米的作战游泳试验，穿着全战斗设备。测量完成任务，峰血液乳酸和峰心率的时间。此外，在1000-M试验之后，之前和立即，它们使用拍摄模拟器在站立位置进行拍摄测试（10次）;测量保持稳定性，拍摄的重心和相对触发值。结果：分别在CSTPE和CSTPS组中完成1000-M个作战游泳试验的时间分别为11,074和13,406 s（P <0.001），而CG在CG中没有进行任何变化。所有群体呈现出类似的峰值乳酸和峰值心率值，但在1000米的战斗游泳试验后立即拍摄能力劣化。两种实验组在CSTP之前和之后都显示出类似的拍摄能力。结论：CSTP后1000-M战斗游泳时间显着提高，这种改进独立于实施的培训模式。虽然疲劳似乎影响了拍摄能力，但后者仍然不受训练方案的影响。

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