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首页> 外文期刊>European Journal of Applied Physiology >Comparison of conventional resistance training and the fly-wheel ergometer for training the quadriceps muscle group in patients with unilateral knee injury
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Comparison of conventional resistance training and the fly-wheel ergometer for training the quadriceps muscle group in patients with unilateral knee injury

机译：常规阻力训练与飞轮测功仪对单侧膝关节损伤患者股四头肌训练的比较

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摘要

A fly-wheel ergometer (FWE) offering resistance training of the knee extensors has been designed for space travel and found to be effective during bed rest. The possibility exists that this device is also effective in training the knee extensors after knee injury. The purpose of this study was to compare the FWE to standard knee extensor training equipment for their effects on individuals with a history of knee injury, a group who commonly suffer from weakness of the knee extensors that effects their function. Twenty-nine subjects completed the study, which included tests of knee self-assessment, knee extensor static and dynamic muscle strength, size and neural activation as well as single leg power output, standing balance and vertical jump performance. Both groups showed statistically significant (P < 0.05) improvements in these variables over the 3-month training period but no differences were noted between the groups. The FWE appears to be as effective as standard resistance training equipment for improving knee extensor muscle group size and performance after knee injury.
机译：飞轮测力计（FWE）可为膝部伸展运动提供阻力训练，已被设计用于太空旅行，并且在卧床休息时很有效。存在这种设备在膝盖受伤后还可以有效训练膝盖伸肌的可能性。这项研究的目的是将FWE与标准的膝关节伸肌训练设备进行比较，以了解其对有膝关节损伤史的人的影响，该群体通常患有影响其功能的膝伸肌无力。 29名受试者完成了这项研究，其中包括膝关节自我评估，膝伸肌的静态和动态肌肉力量，大小和神经活动以及单腿力量输出，站立平衡和垂直跳跃性能的测试。两组在3个月的训练期间均显示出这些变量的统计学显着性改善（P <0.05），但两组之间未发现差异。 FWE似乎与标准阻力训练设备一样有效，可以改善膝盖受伤后膝伸肌群的大小和性能。

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