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首页> 外文期刊>International journal of gaming and computer-mediated simulations >Can Exergaming Promote Physical Fitness and Physical Activity?: A Systematic Review of Systematic Reviews
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Can Exergaming Promote Physical Fitness and Physical Activity?: A Systematic Review of Systematic Reviews

机译：运动可以促进身体健康和体育锻炼吗？：系统评价的系统评价

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摘要

This systematic review of systematic reviews evaluates the effectiveness of exergaming on physical fitness and physical activity. A systematic literature search was conducted on 10 databases, and 1040 articles were identified. Sixty-eight articles were found potentially relevant and were selected for closer screening. Cross-referencing was conducted to find other potentially relevant articles. The quality of all relevant articles was evaluated using the AMSTAR tool. After all the duplicates were removed and inclusion, exclusion, and quality criteria were implemented, six articles remained for review. The results indicate that exergaming is generally enjoyed and can evoke some benefits for physical fitness and physical activity, but the current evidence does not support the ability of exergaming to increase physical fitness or physical activity levels sufficiently for significant health benefits. This systematic review also revealed several gaps in previous research. Additional high-quality research and systematic reviews concerning exergaming are needed.
机译：此系统评价的系统评价评估了锻炼对身体健康和体育锻炼的有效性。在10个数据库中进行了系统的文献检索，确定了1040篇文章。发现有68篇文章可能具有相关性，并被选中进行更严格的筛选。进行交叉引用以查找其他可能相关的文章。使用AMSTAR工具评估了所有相关文章的质量。删除所有重复项并实施包含，排除和质量标准后，剩下六篇文章需要审查。结果表明，锻炼通常是很享受的，并且可以唤起一些身体锻炼和身体活动的好处，但是目前的证据并不支持锻炼身体能够充分增加身体锻炼或身体活动水平的能力，从而带来明显的健康益处。这项系统的审查还揭示了先前研究中的一些空白。还需要有关锻炼的其他高质量研究和系统评价。

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