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首页> 外文期刊>International Journal of Services Technology and Management >The five-year effects of physical activity and sedentary behaviour on chronic disease morbidity of Chinese adults
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The five-year effects of physical activity and sedentary behaviour on chronic disease morbidity of Chinese adults

机译：运动和久坐不动对中国成年人慢性病发病率的五年影响

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摘要

Chronic diseases are long-lasting and slow-progressing conditions that can be controlled but not cured. Physical activity and sedentary behaviour are risk factors for the major chronic diseases that account for most deaths in developed countries and are increasing rampantly in newly industrialised nations. In this paper, the five-year effects of physical activity and sedentary behaviour on the morbidity of five kinds of chronic diseases in Chinese adults aged 18-55 years are examined using statistical analysis with the China Health and Nutrition Survey data. Cohort study demonstrates that completing more than 280 metabolic equivalent (MET) hours a week of physical activity can significantly reduce the risk of diabetes, whereas having more than 14 hours a week of sedentary behaviour during leisure time can increase the risk of suffering from hypertension, and having more than 28 hours a week can increase the risk of suffering from diabetes.
机译：慢性病是可以控制但不能治愈的长期和缓慢进展的疾病。身体活动和久坐不动的行为是造成大多数死亡的主要慢性疾病的危险因素，在发达国家，新兴工业化国家的这种慢性病正日益增多。本文利用中国健康与营养调查数据进行统计分析，研究了体力活动和久坐行为对中国18-55岁成年人五种慢性病发病率的五年影响。队列研究表明，每周进行超过280代谢当量（MET）的体育锻炼可以显着降低患糖尿病的风险，而在闲暇时间每周进行超过14小时的久坐行为可以增加患高血压的风险，并且每周超过28小时会增加患糖尿病的风险。

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