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Beer, Carbohydrates and Diet

机译:啤酒,碳水化合物和饮食

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摘要

The enormous incidence of excess body weight in the population of the United States and the attendant risks that obesity brings has stimulated unprecedented interest in diets, especially those that do not leave an individual feeling hungry. In particular this has led to so-called 'low carb' diets. Beer has suffered unfairly through erroneous claims made in connection with at least one of these diets and has been unfairly categorised as being "high carb". In the face of this - and despite the fact that the vast majority of beers contain low levels of so-called "carbs" - there have been certain brands specifically branded as low carb products. Brewers intent on marketing products that may genuinely be considered to be part of a "calorie counting" diet should focus on developing products of excellence that contain low levels of alcohol, the latter molecule being the major source of calories in most beers. They may also do more to press the claim of beer as being a source of "good carbs", for the soluble fibre and prebiotic molecules that it contains and which are derived from the β-linked glucans and arabinoxylans that derive from the cereal cell walls.
机译:在美国人口中,超重的巨大发生率以及肥胖带来的随之而来的风险激发了人们对饮食的空前兴趣,尤其是那些不会让个人感到饥饿的饮食。特别是这导致了所谓的“低碳水化合物”饮食。啤酒因与至少一种饮食有关的错误主张而遭受不公平的对待,并且被不公平地归类为“高碳水化合物”。面对这种情况,尽管事实上绝大多数啤酒都含有少量的所谓“碳水化合物”,但某些品牌专门被冠以低碳水化合物产品的商标。打算销售可能真正被视为“卡路里计算”饮食一部分的产品的啤酒酿造商应将重点放在开发酒精含量低的卓越产品上,后者是大多数啤酒中卡路里的主要来源。他们可能还会做更多的事情来宣称啤酒是“优质碳水化合物”的来源,因为啤酒中所含的可溶性纤维和益生元分子来源于谷物细胞壁的β-连接葡聚糖和阿拉伯木聚糖。 。

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