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首页> 外文期刊>Journal of web engineering >Development of Converged Device-Based Exercise Program for Preventing Fall and Increasing Physical Activity for the Elderly
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Development of Converged Device-Based Exercise Program for Preventing Fall and Increasing Physical Activity for the Elderly

机译：基于融合装置的锻炼计划的发展，用于预防跌倒和增加老年人的体育活动

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摘要

As the effects of COVID-19, many changes are occurring in the daily life. Breaking away from the temporal and spatial restrictions, the exercise method utilizing converged device in non-contact fashion is emerging. In the present study, home training with utilization of the converged device for fall prevention and improvement of daily life in behalf of the frail elderly has been composed, and execution process designed. Converged device-based exercise program extracted through Delphi analysis is composed of essential 8 types of motion reflecting the performance capability of the frail elderly as the subject, though easy, have been selected. Converged device-based exercise program configured the system in a structure of subject, interface, and administrator for the purpose of utilizing this exercise program. Overall execution process is composed 3 stages, and implemented with the elderly and the trainer being converged via medium. For the overall implementation, the elderly performs the exercise program under leading of the trainer as the administrator. Depending on the condition of the elderly as the subject, the trainer selects the difficulty of exercise, which the elderly performs and implements the exercise program while communicating with the trainer. The converged device-based exercise program that is applicable to the elderly as a digitally vulnerable class is expected to bring about not only fall prevention and increased physical activities but also subsidiary effects of producing digital device-friendly environments for the elderly as a digitally vulnerable class.
机译：由于Covid-19的影响，日常生活中发生了许多变化。脱离时间和空间限制，采用非接触式时尚的融合装置的运动方法正在出现。在本研究中，采用利用融合装置进行了用于防止预防和日常生活的融合设备的家庭培训，并设计了执行过程。通过Delphi分析提取的融合设备的锻炼计划由必要的8种类型的运动组成，反映了幻灯老年人的性能能力，因为虽然简单，但已被选中。基于融合的设备的练习程序在主题，接口和管理员的结构中配置了该系统，以便利用此练习程序。整体执行过程由3个阶段组成，并与老年人实施，培训师通过媒介收敛。对于整体实施，老人根据培训师作为管理员执行练习计划。根据老年人作为受试者的状况，培训师选择锻炼的难度，老人在与培训师沟通的同时执行和实现锻炼计划。预计适用于老年人作为数字弱势群体的融合设备的锻炼计划预计不仅会降低预防和增加的体育活动，还可以为老年人生产数字设备友好环境的辅助效果，作为数字脆弱的课程。

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