All pain, no gain?

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All pain, no gain?

机译：所有的痛苦，没有收获？

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When Claude Bouchard set out to see whether genes play a role m physical fitness, he assumed, like most people, that exercise training makes everyone fitter. Although he expected genes to modulate some individual responses to diet and exercise, he also anticipated that regular workouts would improve fitness indicators such as lung efficiency and blood cholesterol for everybody. Some 20 years later, it has become clear from the work of Bouchard and others that this is not the case. Looking at certainmeasures of fitness, some people actually fare worse after exercise, whereas others show little or no improvement.

机译：当克劳德·布查德（Claude Bouchard）着手研究基因是否在身体健康中发挥作用时，他认为，像大多数人一样，运动训练会使每个人变得更健康。尽管他希望基因能够调节饮食和运动的一些个体反应，但他也希望定期锻炼可以改善每个人的健身指标，例如肺部效率和血液胆固醇。大约20年后，从布查德（Bouchard）和其他人的工作中可以看出，事实并非如此。从某些健身方法来看，有些人运动后的身体状况实际上更糟，而另一些人则几乎没有改善。

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《Nature》 |2005年第7023期|p.188-189|共2页
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收录信息美国《科学引文索引》(SCI);美国《工程索引》(EI);美国《生物学医学文摘》(MEDLINE);美国《化学文摘》(CA);
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正文语种 eng
中图分类自然科学总论;
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All pain, no gain?

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