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Balancing act

机译：平衡技术

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摘要

Christina Hull rarely drops the ball. After two years as an assistant professor at the University of Wisconsin, Madison, she has her lab up and running, teaches undergraduate courses, serves on several committees and still manages to find time for the gym and for dinner every night with her six-year-old daughter, Madeline, and her husband, industry scientist Rob Brazas. But she's put one of her favourite leisure activities — playing the piano — on hold. How does she do it all? She and her husband stick to a schedule that revolves around Madeline's school and daycare. That keeps everyone on track to be home for dinner and ensures that Hull works efficiently during the day. But, she admits, it isn't a perfect system. "I did no time management when I was teaching a new course. I got in no workouts, cooked no dinners, and only slept from about 2 a.m. to 6 a.m. for those six weeks." Luckily, her family's schedule does allow for flexibility when one spouse needs it. But as the responsibilities of being a new investigator pile up, forsaking sleep will only get you so far. Time management is a skill all academics have to master early in their careers. By year two, a new lab should be equipped and staffed to run smoothly on a daily basis, freeing up time to refocus mental energy on research goals and bench work.
机译：克里斯蒂娜·赫尔（Christina Hull）很少丢球。在威斯康星大学麦迪逊分校担任助理教授两年后，她建立了实验室并开始运作，教授本科课程，在多个委员会任职，但仍然设法在六年的时间里每天晚上都去健身房和吃晚饭大女儿玛德琳（Madeline）和她的丈夫，行业科学家罗布·布拉萨斯（Rob Brazas）。但是她搁置了她最喜欢的休闲活动之一（弹钢琴）。她是怎么做到的？她和丈夫坚持按照Madeline的学校和日托安排的时间表。这样一来，每个人都可以在家中进餐，并确保赫尔白天的工作效率。但是，她承认，这不是一个完美的系统。 “当我教一门新课程时，我没有时间安排。我没有锻炼，没有做饭，而且在那六个星期里只从凌晨2点睡到了6点。”幸运的是，她的家人的日程安排确实可以在配偶需要时提供灵活性。但是，随着成为新的调查员的责任越来越重，放弃睡眠只会使您步履维艰。时间管理是所有学者在职业生涯早期都必须掌握的一项技能。到第二年，应该配备一个新的实验室并配备人员，使其每天都能平稳运行，从而腾出时间将精力重新集中在研究目标和基准工作上。

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  • 来源
    《Nature》 |2005年第7066期|p.390-391|共2页
  • 作者

    Kendall Powell;

  • 作者单位
  • 收录信息 美国《科学引文索引》(SCI);美国《工程索引》(EI);美国《生物学医学文摘》(MEDLINE);美国《化学文摘》(CA);
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 自然科学总论;
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