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The fickle nature of diets

机译:饮食的善良性质

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摘要

IN OUR information-saturated digital age, where we can pick and choose our own narrative about how the world works, I have often wondered if this has an impact on the rate of cultural change. As an ethnobotanist trained to study our cultural attitude towards plants and their uses, I have been witnessing with total fascination what seems to be a rapid shift in how plants are viewed in received nutritional wisdom. I wonder if this may be a sign of things to come. I first noticed the trend about 15 years ago with the emergence of the "paleo" diet movement. This largely repackaged ideas from the ultra-low carbohydrate diets that came before it, but underpinned them with a "return to nature" narrative. According to the paleo school of thought, in order to be truly healthy, we need to eat as our hunter-gatherer ancestors did, ditching as many carbohydrates as possible. This meant a diet based predominantly on meat, with a few low-carbohydrate vegetables like leaves, stems and flowers. Pretty much all fruit, however, was off limits due to its sugar content.
机译:在我们的信息饱和的数字时代,我们可以在哪里挑选和选择我们自己的叙述,了解世界如何运作,我经常想知道这是否对文化变革的速度产生了影响。作为一个培训的民族毒儿培训,以研究我们对植物的文化态度及其用途,我一直在寻求全面的魅力,似乎似乎是如何在接受营养智慧中观察植物的快速转变。我想知道这是否可能是到货的迹象。我首先注意到了大约15年前的趋势,随着“Paleo”饮食运动的出现。这主要重新包装出来的超低碳水化合物饮食的思考,但是在“恢复自然”的叙述中造成了造成的。据古代思想,为了真正健康,我们需要在我们的猎人收集祖先这样做,尽可能多的碳水化合物。这意味着饮食主要是肉类,含有一些低碳水化合物蔬菜,如叶,茎和花朵。然而,几乎所有的果实都是由于其糖含量而被限制。

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  • 来源
    《New scientist》 |2021年第3339期|24-24|共1页
  • 作者

    James Wong;

  • 作者单位
  • 收录信息 美国《科学引文索引》(SCI);美国《化学文摘》(CA);
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类
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