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首页> 外文期刊>Pulse, IEEE >Sleep on It: Sleep might just be the most important part of daily health?and the biggest new target for biomedical engineering.
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Sleep on It: Sleep might just be the most important part of daily health?and the biggest new target for biomedical engineering.

机译：随心所欲：睡眠可能只是日常健康中最重要的部分？也是生物医学工程的最大新目标。

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摘要

Every night, around the world, 7 billion people lie down to sleep. Their eyes close, their bodies relax, and their brain waves begin to smooth from the chaos of wakefulness into slower, synchronized waves. As their thoughts begin to lose coherence, a part of the brain called the ventrolateral preoptic nucleus, located deep behind the eyes, begins to blanket the nervous system in quieting chemicals like gamma-aminobutyric acid and galanin, shutting down the networks of wakefulness and turning off the body?s awareness of the world around it. It is the most important part of these people?s days.
机译：每天晚上，全世界有70亿人躺下睡觉。他们的眼睛紧闭，身体放松，并且脑波从清醒的混乱开始变得平滑，变成了缓慢而同步的波。当他们的思想开始失去连贯性时，位于眼睛深处的称为腹外侧视前核的大脑一部分开始用消沉化学物质（例如γ-氨基丁酸和甘丙肽）覆盖神经系统，从而关闭清醒和转向的网络。离开身体对周围世界的意识。这是这些人日子中最重要的部分。

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