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Gender in the Gym: Evaluation Concerns as Barriers to Women’s Weight Lifting

机译:健身房中的性别:评估问题是阻碍女性举重的障碍

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摘要

Four studies examined why women appear to be less likely than men to lift weights, despite the documented health benefits. An archival analysis (“Study 1”) pointed to a cultural dissociation between women and strength-related exercise goals. Furthermore, a study of women in a university in the mid-Atlantic United States who envisioned lifting weights in public expressed greater evaluation concerns than those who envisioned doing aerobic exercise (“Study 2”); moreover, greater evaluation concerns seemed to deter them from weight lifting. These findings helped to shed light upon gender-differentiated patterns of gym equipment use (“Study 3a”) and reports of psychological discomfort in gyms (“Study 3b”). This work begins to illuminate the sociocultural context of women’s avoidance of certain types of exercise.
机译:有四项研究调查了尽管有健康证明,但为什么女性举重似乎不如男性。档案分析(“研究1”)指出女性与力量相关运动目标之间的文化分离。此外,一项对美国中部大西洋大学中的妇女进行的研究表明,在公众场合举重比对妇女进行有氧运动的评估更为关注(“研究2”);此外,更大的评估担忧似乎阻止了他们进行举重。这些发现有助于阐明健身器材使用的性别差异模式(“研究3a”)和健身房心理不适的报道(“研究3b”)。这项工作开始阐明女性避免某些运动的社会文化背景。

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