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Bicycling injuries

机译:骑车受伤

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摘要

Bicycling injuries can be classified into bicycle contact, traumatic, and overuse injuries. Despite the popularity of cycling, there are few scientific studies regarding injuries. Epidemiological studies are difficult to compare due to different methodologies and the diverse population of cyclists studied. There are only three studies conducted on top level professionals. Ninety-four percent of professionals in 1 year have experienced at least one overuse injury. Most overuse injuries are mild with limited time off the bike. The most common site of overuse injury is the knee, and the most common site of traumatic injury is the shoulder, with the clavicle having the most common fracture. Many overuse and bicycle contact ailments are relieved with simple bike adjustments.
机译:骑车伤害可分为自行车接触伤害,外伤和过度使用伤害。尽管骑自行车很流行,但是关于伤害的科学研究很少。流行病学研究由于方法不同和骑自行车者的多样性而难以比较。仅对顶级专业人员进行了三项研究。一年中有94%的专业人员遭受过至少一次过度使用伤害。大多数过度使用的伤害是轻度的,并且骑车时间有限。过度使用性损伤最常见的部位是膝盖,而创伤性损伤最常见的部位是肩膀,锁骨的骨折最常见。通过简单的自行车调整,可以缓解许多过度使用和自行车接触疾病。

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