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首页> 外文期刊>Current opinion in lipidology >Nutrition and metabolism.
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Nutrition and metabolism.

机译：营养和新陈代谢。

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The benefits of a Mediterranean diet have been expounded in the literature for a fair while. The rest of the Western world has been trying to adopt such a diet or select certain foods from the Mediterranean diet that are said to produce the cardiovascular benefits . The irony is that Mediterranean countries are abandoning their traditional diets for more energy-dense foods. This coupled with a sedentary lifestyle and continued high levels of smoking probably accounts for the increase in cardiovascular disease seen in these countries . In most vulnerable populations risk factors for cardiovascular disease often start to develop in childhood and track into adulthood. There have been attempts to alter behaviour in childhood and one study has examined the effects of a 6-year programme of health and nutrition intervention in Cretan children in primary school. In an initial report the authors found favourable changes in dietary habits, physical activity, and fitness. Interestingly, these changes persisted after a further 4 years, showing improvement in serum lipids, body mass index, and physical activity [4~.], but intriguinglythere was little impact on fitness and dietary habits. Perhaps, adolescence changes the perspective on matters of health!
机译：地中海饮食的好处在文献中已经有相当一段时间了。西方世界的其他国家一直在尝试采用这种饮食或从地中海饮食中选择某些可以产生心血管益处的食物。具有讽刺意味的是，地中海国家正在放弃其传统的饮食以获取更多的高能量食品。再加上久坐不动的生活方式和持续高水平的吸烟，可能导致这些国家出现心血管疾病。在大多数弱势人群中，心血管疾病的危险因素通常在儿童时期就开始发展，并进入成年期。已经进行了改变童年时代行为的尝试，一项研究检查了一项针对克里特岛小学儿童的为期6年的健康和营养干预计划的效果。在初步报告中，作者发现饮食习惯，体育锻炼和健康状况发生了有利变化。有趣的是，这些变化又持续了4年，显示出血脂，体重指数和体育锻炼的改善[4]，但有趣的是，对健身和饮食习惯的影响很小。也许，青春期改变了人们对健康的看法！

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