Past, present, and future: trends in sleep duration and implications for public health

Lisa Matricciani; Yu Sun Bin; Tea LallukkaErkki KronholmDorothea DumuidCatherine Paquet

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Past, present, and future: trends in sleep duration and implications for public health

机译：过去，现在和未来：睡眠持续时间的趋势和对公共卫生的影响

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摘要

Sleep is important for the physical, social and mental well-being of both children and adults. Over the years, there has been a general presumption that sleep will inevitably decline with the increase in technology and a busy 24-hour modern lifestyle. This narrative review discusses the empirical evidence for secular trends in sleep duration and the implications of these trends.

机译：睡眠对于儿童和成人的身体，社会和心理健康都很重要。多年来，人们普遍认为，随着技术的增长和繁忙的24小时现代生活方式，睡眠不可避免地会下降。这项叙述性综述讨论了睡眠持续时间世俗趋势的经验证据以及这些趋势的含义。

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来源
《Sleep health.》 |2017年第5期|317-323|共7页
作者
Lisa Matricciani; Yu Sun Bin; Tea LallukkaErkki KronholmDorothea DumuidCatherine Paquet;
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作者单位

Sansom Institute, Alliance for Research in Exercise, Nutrition and Activity (ARENA), University of;

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原文格式 PDF
正文语种英语
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关键词
health; Sleep; Public HealthAdultsChildduration of sleep;

机译：健康;睡眠;公共卫生的睡眠;

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Past, present, and future: trends in sleep duration and implications for public health

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