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Daily associations between family interaction quality, stress, and objective sleep in adolescents

机译：日常家庭之间的关联互动睡在质量、压力和目标青少年

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摘要

Objective: To better understand the short-term impact of family interactions on adolescent sleep, this study examined daily associations between family interaction quality and sleep duration, sleep maintenance efficiency, and subjective sleep quality. Methods: Participants were 517 diverse youth (Mage = 15.4 years, Range = 15-18) in the Fragile Families and Child Wellbeing Study who completed daily reports of family interaction quality, mood and subjective sleep quality and provided actigraphy-based estimates of sleep duration and sleep maintenance efficiency. Results: Following days when youth reported that they got along with their parents, they slept 26 minutes (95% CI [2.93, 49.88]) longer. Youth who reported greater quality interactions with other family members on average had longer sleep duration, and youth who reported higher levels of family stress perceived lower sleep quality. Conclusions: Findings highlight the importance of considering daily family life, including the quality of brief family interactions, as an entry point for future sleep interventions for adolescents. (c) 2021 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.
机译：目的:更好地理解短期的家庭互动对青少年的影响本研究睡眠,每天检查协会家庭之间的互动和睡眠质量维护时间、睡眠效率,主观睡眠质量。517多元的青年(法师= 15.4年,范围= 15日)在脆弱的家庭和孩子幸福研究完成每日的报告家庭互动质量,情绪和主观的睡眠质量和actigraphy-based提供估计睡眠时间和睡眠的维护效率。报告说,他们和父母相处,他们睡26分钟(95% CI [2.93, 49.88])更长时间。平均与其他家庭成员的互动睡眠时间较长,青年报道更高水平的家庭压力低睡眠质量。考虑日常家庭生活的重要性,包括简短的家庭的质量相互作用,作为未来的入口点睡觉青少年的干预措施。睡眠基金会。版权。

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