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The association between dietary behaviors and insomnia among adolescent girls in Iran

机译:饮食行为和之间的关系在伊朗女青少年失眠

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Background: Insomnia is associated with a poor quality of life and increased risk of somatic and social problems. The aim of current study was to investigate the relationship between dietary behaviors and insomnia in Iranian adolescent girls. Methods: This cross-sectional study was performed among 988 girls aged 12-18 years. A questionnaire was used to determine dietary behaviors in nine domains. To assess insomnia, a validated Iranian version of the Insomnia Severity Index was applied. Multivariable logistic regression examined the association between dietary behaviors and insomnia in crude and adjusted models. Results: Highest adherence to regular meal consumption was related to the lowest odds of insomnia (odds ratio [OR]: 0.44, 95% confidence interval [CI]: 0.24-0.81). Compared with individuals who consumed breakfast never or once a week, those who always consumed breakfast had a lower likelihood of insomnia (OR: 0.56, 95% CI: 0.36-0.88). These associations remained significant in all adjusted models. Subjects who ate spicy food every day had 4.73 times greater odds of insomnia than individuals who never ate spicy food (OR: 4.73, 95% CI: 1.09-20.56). After controlling for age, menstruation, parent death, parents' divorce and parents' (mother and father) employment status, this relationship remained (OR: 4.59, 95% CI: 1.05-20.10); however, the association was no longer significant after controlling for the other covariates. No significant relationship was found between other dietary habits and insomnia for the unadjusted or adjusted models. Conclusion: Lowest rates of insomnia were found among participants who had the lowest frequency of eating spicy foods and the highest frequency of eating breakfast and eating regular meals. Further prospective studies are required to confirm these findings. (c) 2021 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.
机译:背景:失眠是可怜的生活质量和增加的体细胞和风险社会问题。调查饮食之间的关系行为和在伊朗青少年失眠女孩。在988名12 - 18岁的女孩。问卷被用来确定膳食行为在九域。验证伊朗版本的失眠严重程度指数应用。逻辑回归研究协会饮食行为之间在原油和失眠和调整模型。常规的饮食消费是相关的失眠的几率最低(优势比[或]:0.44,95%可信区间[CI]: 0.24 - -0.81)。相比之下,那些食用早餐从不或一周一次,那些总是消耗早餐有失眠的可能性较低(或:0.56, 95%置信区间:0.36—-0.88)。在所有调整模型仍然重要。4.73受试者每天吃辣的食物了次失眠的几率大于个人从不吃辣的食物(OR: 4.73, 95%置信区间CI:1.09 - -20.56)。月经,父母死亡,父母离异父母(父亲和母亲)就业状况,这种关系保持(OR: 4.59, 95%置信区间CI:1.05 - -20.10);再重要的在控制了其他协变量。发现其他饮食习惯和失眠调整或调整模型。结论:发现了失眠的最低利率在参与者的最低频率吃辛辣食物和最高的频率吃早餐,吃普通食物。需要进一步的前瞻性研究证实了这些发现。的基础。保留。

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