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首页> 外文期刊>Clinical obesity. >'Life in the age of screens': parent perspectives on a 24-h no screen-time challenge.
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'Life in the age of screens': parent perspectives on a 24-h no screen-time challenge.

机译：“生活在屏幕的时代”:父母的观点在一个24小时没有这些挑战。

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摘要

Screens have become ubiquitous in modern society. Their use frequently underlies sedentary behaviour, a well-established determinant of obesity. As part of a family oriented clinic offering a 2-year lifestyle program for obese children and youth, we explored parents' experiences with a 24-h no screen-time challenge, an intervention designed to raise awareness of screen-time habits and to help families develop strategies to limit their use. In total, 15 parents representing 13 families participated. A focus group with nine parents and six phone interviews with those who could not join in person were conducted. Interviews were transcribed verbatim and analysed qualitatively. Key elements to successful completion of the 24-h no screen-time challenge emerged, namely: clear rules about permitted activities during the 24-h period; togetherness, i.e. involving all family members in the challenge; and busyness, i.e. planning a full schedule in order to avoid idleness and preclude the temptation to use screens. Our findings suggest that practitioners aiming to increase awareness of screen-time or to limit their use may be more likely to succeed if they include all family members, offer concrete alternatives to screen-based activities and provide tailored strategies to manage discretionary time.
机译：屏幕已经成为现代社会无处不在。他们经常使用是久坐不动的的行为,一个成熟的决定因素肥胖。提供2年的生活方式计划肥胖儿童和青少年,我们探索了父母的经历24小时没有这些挑战,干预旨在提高人们的意识这些习惯和帮助家庭发展策略的限制使用。家长代表13个家庭参加。焦点小组和9的父母和六个电话采访那些不能加入人进行。转录逐字和定性分析。关键元素成功完成24小时这些挑战并没有出现,即:明确在24小时规则允许的活动期;成员的挑战;规划一个完整的时间表,以避免懒惰和排除的诱惑屏幕。旨在提高电脑前或意识限制他们使用更有可能成功他们包括所有家庭成员,提供具体的替代基于屏幕的活动提供量身定制的策略管理可自由支配的时间。

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