Precooling and Warm-Up Effects on Time Trial Cycling During Heat Stress

Al-Horani Ramzi A.; Wingo Jonathan E.; Ng JasonBishop PhillipRichardson Mark

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Precooling and Warm-Up Effects on Time Trial Cycling During Heat Stress

机译：预冷和热身效果试验骑自行车在热应力

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BACKGROUND: Heat stress limits endurance exercise performance. Combining precooling and warm-up prior to endurance exercise in the heat may exploit the benefits of both strategies while avoiding the potential negative consequences of each. This study tested the hypothesis that precooling combined with warm-up improves time trial cycling performance in the heat relative to either treatment alone.

机译：背景:热应力极限耐力运动的性能。之前在高温下耐力运动利用这两种策略的好处避免可能造成的负面影响每一个。预冷结合热身改善时间审判在相对于热循环性能要么单独治疗。

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《Aerospace medicine and human performance.》 |2018年第2期|87-93|共7页
作者
Al-Horani Ramzi A.; Wingo Jonathan E.; Ng JasonBishop PhillipRichardson Mark;
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Precooling; THERMAL STRAIN; Heat stressPunctualityBody temperatureMuscular endurance development exerciseCONSEQUENCES;

机译：预冷,热应变;热量stressPunctualityBody temperatureMuscular耐力发展exerciseCONSEQUENCES;

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Precooling and Warm-Up Effects on Time Trial Cycling During Heat Stress

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