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首页> 外文期刊>Health education & behavior: the official publication of the Society for Public Health Education >Motivations of Young Adults for Improving Dietary Choices: Focus Group Findings Prior to the MENU GenY Dietary Change Trial
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Motivations of Young Adults for Improving Dietary Choices: Focus Group Findings Prior to the MENU GenY Dietary Change Trial

机译：改善饮食的动机的年轻人选择:焦点小组发现之前的菜单GenY饮食变化试验

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Background. Young adulthood is often associated with poor dietary habits that may increase risk of obesity and chronic diseases. As independence grows, little is known about strategies to help balance social, work, and education commitments that may override desires to incorporate healthful food choices. Objective. In advance of a randomized trial to test an online intervention targeting young adults, we sought to identify views and experiences with healthy eating, and specifically, eating more fruits and vegetables. Methods. We conducted 13 focus groups with 68 young adults in metropolitan Detroit (Henry Ford Health System) and rural Pennsylvania (Geisinger Health System). Randomly selected adults aged 21 to 30 years, using health system automated data, were sent recruitment letters. Questions were grounded in social cognitive theory and self-determination theory. Audiotapes were transcribed, content themes identified, coded, verified for reliability, and analyzed qualitatively. Results. Young adults' efforts to eat healthfully included three major themes of (1) motivations to create a healthy lifestyle, teach by example, feel better, and manage weight and future health problems; (2) learning to eat well from childhood, independent living, and peers; and (3) strategies to eat better through planning, tracking, and commitment. Discussion. We uncovered theory-based factors that facilitate healthy dietary behavior change among young adults, including managing their behavior through self-monitoring, goal-setting, small steps, meaningful reinforcements, and social opportunities. Conclusions. Targeted interventions encouraging reflection on personal values related to meaningful contemporary health benefits are likely to resonate with young adults, as will opportunities to receive and share new information.
机译：背景。不良的饮食习惯,可能会增加风险肥胖和慢性疾病。的增长,对策略来帮助平衡社会、工作和教育的承诺这可能将覆盖的愿望健康的食物选择。一个随机试验来测试一个在线干预针对年轻人,我们试图确定与健康饮食的观点和经验,具体来说,多吃水果和蔬菜。方法。年轻人在大都市底特律(亨利·福特农村卫生系统)和宾夕法尼亚(Geisinger卫生系统)。30年,使用卫生系统自动化的数据,被招聘的信。基于社会认知理论和自决理论。转录、内容主题标识、编码可靠性验证和分析定性。健康饮食包括三个主要的主题(1)动机来创建一个健康的生活方式,教通过例子,感觉更好,并管理体重和未来的健康问题;从童年,独立生活同行;计划、跟踪和承诺。我们发现基于理论的促进因素健康的饮食行为改变的年轻人成年人,包括管理他们的行为自我监控、目标设定、小步骤,有意义的增援部队,和社会的机会。干预措施鼓励反思个人当代健康值相关的有意义的好处可能会引起年轻人的共鸣成年人,接收和机会分享新信息。

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