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首页> 外文期刊>Canadian journal of behavioural science >Mindfulness Meditation in the Long-Term Management of Mood Disorders: Contributions by Canadian Researchers
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Mindfulness Meditation in the Long-Term Management of Mood Disorders: Contributions by Canadian Researchers

机译：正念冥想在情绪障碍的长期管理中：加拿大研究人员的贡献

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Longitudinal evidence indicates that dysphoria linked reactivation of depressive thinking styles-cognitive reactivity-is a significant predictor of depressive relapse in people who have recovered from depression (Segal el al., 2006). Using this as a framework, Canadian researcher Zindel Segal et al. (2002, 2013) developed Mindfulness-Based Cognitive Therapy (MBCT), an eight session, relapse prevention treatment that targets cognitive reactivity via training in mindfulness meditation. In Part 1 of this article, we describe the development and session structure of MBCT, followed by a review of empirical support and mechanisms of MBCT change, and finally a note on dissemination through web-based modalities. In Part 2, we review the work of other Canadian researchers who have contributed to the field of mindfulness as it relates to depression, including a focus on dispositional mindfulness, perinatal depression, oncology, anxiety and related disorders, self-regulation in children and adolescence, and syntheses of mindfulness-based literature. We conclude with a brief discussion of future research required to advance our understanding of psychological skills that support long-term prophylaxis in mood disorders.
机译：纵向的证据表明,烦躁不安抑郁思维的激活有关styles-cognitive活性很重要预测抑郁复发的人从萧条中恢复过来(el al。西格尔2006)。研究员Zindel Segal et al。(2002年,2013年)发达国家正念认知疗法(-译者注),一个八会话,预防复发认知反应通过治疗目标正念冥想培训。本文中,我们描述了开发和MBCT的会话结构,其次是一个回顾MBCT的实证支持和机制改变,和最后一张纸条在传播通过基于网络的模式。检查其他加拿大研究人员的工作造成了专注的领域它与抑郁症,包括关注性格正念,围产期抑郁,肿瘤学、焦虑和相关疾病,自律在儿童和青少年正念文学的综合体。结论简要讨论未来研究要求推进我们的理解支持长期的心理技巧情绪障碍的预防。

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