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首页> 外文期刊>Depression research and treatment >The Effect of Benson Relaxation Technique on Depression, Anxiety, and Stress of Jordanian Patients Diagnosed with Multiple Sclerosis: A Cross-Sectional Study
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The Effect of Benson Relaxation Technique on Depression, Anxiety, and Stress of Jordanian Patients Diagnosed with Multiple Sclerosis: A Cross-Sectional Study

机译：Benson 松弛技术对被诊断患有多发性硬化症的约旦患者的抑郁、焦虑和压力的影响：一项横断面研究

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Depression, anxiety, and stress (DAS) are common symptoms of multiple sclerosis (MS) patients and are highly correlated with poor quality of life. Managing DAS among such patients can improve their quality of life (QoL), empowering them with improved autonomy, self-care, independency, and ability to perform daily activities. This study is aimed at examining the effectiveness of the Benson Relaxation Technique (BRT) on reducing DAS among patients diagnosed with MS in Jordan. This quasiexperimental study of 105 Jordanian patients diagnosed with multiple sclerosis tested an intervention group (60 patients) who received BRT and a control group (45 patients) who received normal treatment. Data were collected from January 2021 to April 2021, using the Arabic version of the Depression Anxiety Stress Scale (DASS21). The intervention group was instructed to perform the BRT two times a day for 10 minutes at home for eight weeks at two specific times, with 7-8-hour intervals between each episode. STROBE guidelines were followed in reporting the review. At the baseline comparison, there was no statistical difference between the interventional and control groups with regard to DAS. The levels of DAS between the two groups after three months of the last sessions of the intervention (postintervention) were compared. The results showed that the intervention group had significantly lower levels of DAS compared to the control group. The levels of the DAS were significantly lower for the intervention group postintervention. Adding relaxation techniques to the therapeutic routine is a cost-effective complementary treatment to decrease DAS among MS patients and improve their QoL. Relevance to Practice. This study provides a baseline of data that could facilitate further investigations in the future to improve the quality of services delivered to such patients and thus their QoL and satisfaction.
机译：抑郁、焦虑和压力 （DAS） 是多发性硬化症 （MS） 患者的常见症状，与生活质量差高度相关。在这些患者中管理 DAS 可以改善他们的生活质量 （QoL），使他们能够提高自主性、自我护理能力、独立性和进行日常活动的能力。本研究旨在检查 Benson 松弛技术 （BRT） 在约旦诊断为 MS 的患者中减少 DAS 的有效性。这项对 105 名被诊断患有多发性硬化症的约旦患者的准实验研究测试了接受 BRT 的干预组（60 名患者）和接受正常治疗的对照组（45 名患者）。数据收集时间为 2021 年 1 月至 2021 年 4 月，使用阿拉伯语版抑郁焦虑压力量表 （DASS21）。干预组被指示每天两次在家中进行 BRT，每次 10 分钟，持续 8 周，在两个特定时间进行，每次发作间隔 7-8 小时。在报告综述时遵循STROBE指南。在基线比较中，干预组和对照组在DAS方面没有统计学差异。比较最后一节干预（干预后）三个月后两组之间的 DAS 水平。结果显示，与对照组相比，干预组的DAS水平显著降低。干预后干预组的DAS水平显著降低。在常规治疗中加入松弛技术是一种具有成本效益的补充疗法，可降低 MS 患者的 DAS 并改善他们的生活质量。与实践的相关性。本研究提供了一个数据基线，可以促进未来的进一步调查，以提高向此类患者提供的服务质量，从而提高他们的生活质量和满意度。

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