The blistering political and so-cial climate is nothing new, but the ubiquitous hammering of negativ -ity is ever more present in social media, print, radio, and television, and even in daily interactions. As we try to navigate difficult profes-sional and personal challenges, dis-covering ways of personal renewal is ever more essential. Being kind (s?? amable) is often thought of as an external engagement. Kindness to oneself is more elusive and less discussed. Self-kindness is a funda-mental part of self-compassion and is a proven method to rediscover personal peace. J Contin Educ Nurs. 2023;54(1):9-10.
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