All of us must confront unexpected changes throughout our lives. Our response to these disruptions is often determined by how we perceive the changes. If we view a change as a threat, we may react defensively and take immediate action to protect ourselves, our perceptions or our comfort zones. If, however, we see the change as an opportunity, we may be more thoughtful and reasoned in our response. In that case, we may postpone action, continuing in our established routines as we wait to see how the situation plays out.
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