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Night eating is associated with emotional and external eating in college students

机译：夜食与大学生的情绪和外在饮食有关

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The night eating syndrome (NES) consists of evening hyperphagia and/or nocturnal eating and has been associated with depressed mood that worsens in the evening. However, it is not consistently related to elevated BMI. The present study was conducted to examine whether a relationship exists between NES and emotional, external, and restrained eating. BMI and sleep quality were also obtained. A sample of 246 students completed the Night Eating Diagnostic Questionnaire (NEDQ), Night Eating Syndrome History and Inventory (NESHI), Sleep Quality Index (SQI), and Dutch Eating Behavior Questionnaire (DEBQ), containing subscales for emotional, external, and restrained eating. They also provided demographic information, including height and weight. Participants were grouped by severity of NES features using the NEDQ and NESHI: normal, mild night eater, moderate night eater, and full night eater syndrome. MANOVA was used to compare DEBQ subscores for the groups; those in the full syndrome category had significantly higher emotional eating scores and external eating scores than those in the normal and mild categories. There was no difference in restrained eating between the normal and full syndrome groups. Those with moderate and full syndrome NES symptoms also reported significantly lower sleep quality. No significant relationship was found between NES and BMI. The results show that NES is associated with more eating in response to negative mood and in response to food cues.
机译：夜间进食综合征（NES）包括夜间食欲过旺和/或夜间进食，并且与情绪低落有关，后者在晚上会恶化。但是，它与BMI升高并不一致。本研究旨在检查NES与情绪，外在和约束饮食之间是否存在关系。还获得了BMI和睡眠质量。 246名学生的样本完成了夜间饮食诊断调查表（NEDQ），夜间饮食综合症的病史和量表（NESHI），睡眠质量指数（SQI）和荷兰饮食行为问卷（DEBQ），其中包含情绪，外在和约束力的分量表吃。他们还提供了人口统计信息，包括身高和体重。使用NEDQ和NESHI将参与者按NES功能的严重程度分组：正常，轻度夜间进食者，中度夜间进食者和整夜食用者综合征。 MANOVA用于比较各组的DEBQ子评分;完全综合症类别的人的情感饮食分数和外部饮食分数明显高于正常和轻度类别的人。正常和完全综合征组之间的节制饮食没有差异。患有中度和完全综合征NES症状的人也报告睡眠质量明显降低。 NES和BMI之间未发现显着关系。结果表明，NES与消极情绪和食物提示反应中的进食有关。

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