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Crew Factors in Flight Operations. 8: Factors Influencing Sleep Timing andSubjective Sleep Quality in Commercial Long-Haul Flight Crews

机译：飞行运行中的船员因素。 8：影响商用长途飞行机组睡眠时间和主观睡眠质量的因素

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How flight crews organize their sleep during layovers on long-haul trips isdocumented. Additionally, environmental and physiological constraints on sleep are examined. In the trips studied, duty periods averaging 10.3 hr alternated with layovers averaging 24.8 hr, which typically included two subject-defined sleep episodes. The circadian system had a greater influence on the timing and duration of first-sleeps than second-sleeps. There was also a preference for sleeping during the local night. The time of falling asleep for second-sleeps was related primarily to the amount of sleep already obtained in the layover, and their duration depended on the amount of time remaining in the layover. For both

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作者
Gander, P. H.; Graeber, R. C.; Connell, L. J.; Gregory, K. B.;
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年度 1991
页码
总页数 41
原文格式 PDF
正文语种 eng
中图分类工业技术;
关键词
Flight crews; Flight stress (Biology); Sleep; Circadian rhythms; Flight operations; Sleep deprivation; Work-rest cycle; Airline operations; Human tolerances; Jet lag; Night; Physiological effects;

机译：飞行机组人员;飞行压力（生物学）;睡眠;昼夜节律;飞行操作;睡眠剥夺;工作休息周期;航空公司运营;人类容忍度;时差;夜间;生理影响;

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专利

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机译：正常飞行操作期间的事先睡眠，事先唤醒和机组人员表现。
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机译：7小时休息时间期间机组人员的机上睡眠：对研究和飞行安全的影响
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机译：跨子午线飞行模式下驾驶舱乘员的停留睡眠预测。
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机译：工作负荷因素对机组人员疲劳的影响
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机译：航空承运人跨国飞行机组运营的安全性。
6. In-Flight Sleep of Flight Crew During a 7-hour Rest Break: Implications for Research and Flight Safety [O] . T. Leigh Signal, Philippa H. Gander, Margo J. van den Berg, 2013

机译：机组人员在7小时休息时间内的机上睡眠：对研究和飞行安全的影响
7. Functional analysis of flight crew performance : a systems engineering perspective on crew resource management [O] . 1994

机译：飞行机组绩效的功能分析：机组资源管理的系统工程视角

Crew Factors in Flight Operations. 8: Factors Influencing Sleep Timing andSubjective Sleep Quality in Commercial Long-Haul Flight Crews

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