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Goal-setting to promote a healthier lifestyle in later life: Qualitative evaluation of the AgeWell Trial

机译：设定目标以促进晚年更健康的生活方式：AgeWell试用版的定性评估

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摘要

Objective: We report a mixed method evaluation of the feasibility and implementation of theudAgeWell goal-setting intervention to promote healthy ageing later life.udMethod: Researcher field notes, goal-setting interview content, and semi-structured interviewsudwith participants were content analysed to review trial implementation and participants’ perspectiveudon the goal-setting and mentoring intervention.udResults: 75 people were recruited: 21 in the goal-setting and 22 in the goal-setting with mentoringudarms of the intervention. Goal-setting was feasible in the main domains of interest. Adherenceudto the protocol was good and the mentoring schedule was adhered to. Participants reportedudsatisfaction with their goal attainment, but barriers for non-achievement were also identified.udRecommendations for small changes to the intervention included reducing the number of goals.udConclusions: Participants understood the goal-setting process, and were able to set realistic andudachievable lifestyle goals. The intervention and the procedures were acceptable but changes inudhow goal-setting is both introduced and monitored are needed for wider implementation.udClinical Implications: Goal-setting can be a useful process to help people alter their lifestyle toudallow them to age more successfully and reduce risk factors associated with dementia.
机译：目的：我们报告了一种混合方法评估，以评估 udAgeWell目标设定干预措施促进健康衰老的晚年生活的可行性和实施情况。 ud方法：研究人员实地记录，目标设定访谈内容和半结构化访谈结果：共招募了75人：目标制定者21人，目标制定者22人，并提供了干预措施指导。在主要的关注领域设定目标是可行的。该协议的坚持性/良好，并且遵循了指导计划。参与者报告了对目标达成的不满，但也发现了未达到目标的障碍。对建议的小改动建议包括减少目标的数量。结论：参与者了解目标设定过程，并能够设定目标现实且可行的生活方式目标。干预措施和程序是可以接受的，但是要更广泛地实施，必须对目标设定进行介绍和监控。 ud临床意义：目标设定可以是一个有用的过程，可以帮助人们改变生活方式以使他们年龄增长更成功并减少与痴呆症相关的危险因素。

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