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BEVERAGE FOR ATHLETES TRAINING SPORTS WITH PROLONGED PHYSICAL EFFORT
BEVERAGE FOR ATHLETES TRAINING SPORTS WITH PROLONGED PHYSICAL EFFORT
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机译：长时间体育锻炼的运动员训练饮料
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摘要
Ovaj inovativni napitak za sportaše koji se bave sportovima karakteriziranim produljenim tjelesnim naporom omogućuje sportašima da i nakon duljeg vremena bavljenja sportskom izvedbom zadrže dobar stupanj hidracije tijela i da ne osjete umor. Osnovni sastojci ovog napitka su voda i glicerol koji su pomiješani zajedno. Udio glicerola u vodi se kreće u rasponu od 5% do 20%. U tu mješavinu se može dodati otopina elektrolita važna za ispravno funkcioniranje organizma. Dalje se u tu mješavinu može dodavati sok od naranče, ili sok od jabuke ili crnog ribizla ili bio koji sok u omjeru od 10%. Isto se toj mješavini može dodati otopina vitamina.Such innovative beverage for athletes training sports with prolonged physical effort helps athletes maintain good body hydration and not feel tired even after prolonged practising of sports. Basic ingredients of such beverage are water and glycerol mixed together. Portion of glycerol in water ranges from 5% to 20%. Electrolyte solution important for proper functioning of the organism can be added into this mixture. Furthermore, orange juice, or apple or blackcurrant juice or any other juice in proportion of 10% can be added into this mixture. Vitamin solution can also be added into this mixture.
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