The present invention relates to a high protein and low calorie diet food powder containing hydroxycitric acid. More specifically, the present invention relates to a powdery food for diet comprising 30 to 50 wt% of whey protein, 15 to 30 wt% of a cereal powder, 5 to 15 wt% of polydextrose, 5 to 15 wt% of glucomannan, 5 to 10 wt% of fructose, 1 to 5 wt% of bovine bone, 0.5 to 2.5 wt% of HCA, 0.1 g of Casein Phosphopeptide III To 0.01% by weight of vitamin C, 0.001 to 0.01% by weight of vitamin C, B1, B2 and B6, and 0.01 to 0.1% by weight of iron and zinc.;The dietary powder food according to the present invention is excellent in taste and physical properties, and is supplemented with protein, calcium, other vitamins and minerals that are likely to be lacked during the diet period, and is rich in dietary fiber to give a feeling of fullness even in low calorie intake, However, it is advantageous that convenience is enhanced by individual packaging that is easy to carry.
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