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The roles of mind-body exercise in the health care of breast cancer survivors in Malaysia

机译:身心锻炼在马来西亚乳腺癌幸存者的医疗保健中的作用

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Low intensity exercise but with potential benefits was more preferable as an alternative to more vigorous exercise when striving for health benefits for breast cancer patients and survivors. The present study seeks to understand the roles of mind-body exercise particularly Guolin Qigong in the health care of breast cancer survivors in Malaysia, the motivation factors that drove these survivors to practise a low intensity exercise such as Guolin Qigong and the outcomes gained from this exercise. A purposive sampling technique and in-depth interview was employed to 13 informants from five regions in Malaysia. The findings of the study indicated that the Qigong exercise has developed self-empowerment and helped these women to be responsible for their own life particularly physical, psychosocial and spiritual. It also serves as an avenue for support and communication among the breast cancer survivors. The motivations from them to practise Qigong were supported by the need of these women to survive and their belief in this Guolin Qigong in healing their cancer and its adaptable form of exercise which led to their enjoyment into integrating this exercise into their daily routine. The outcome gained from this exercise were feeling good, lessened anxiety, found peacefulness, strengthen immune system and found internal strength and direction in fighting their cancer. Lastly, this study provided better understanding for all cancer patients and survivors the roles of Guolin Qigong exercise in enhancing quality of life for cancer patients and survivors. These findings can be used to health practitioners and health providers to promote Guolin Qigong exercise and motivate all cancer patients and survivors to practise Guolin Qigong.
机译:当努力为乳腺癌患者和幸存者带来健康益处时,低强度运动但具有潜在益处是更可取的选择,而不是更剧烈的运动。本研究旨在了解身心锻炼,特别是国林气功在马来西亚乳腺癌幸存者的医疗保健中的作用,驱使这些幸存者进行低强度锻炼的动机因素,例如国林气功,以及由此获得的结果锻炼。目的性抽样技术和深入访谈被用于来自马来西亚五个地区的13名线人。该研究的结果表明,气功锻炼已增强了自我能力,并帮助这些妇女对自己的生活负责,特别是身体,心理和精神方面的生活。它还为乳腺癌幸存者之间的支持和交流提供了渠道。这些妇女生存的需要以及她们对这种国林气功可以治愈癌症的信念及其灵活的锻炼方式,为她们锻炼气功的动力提供了支持,这使她们很乐于将这项运动融入日常工作中。通过这种锻炼获得的结果是感觉良好,减轻了焦虑,找到了安宁,增强了免疫系统并找到了抵抗癌症的内在力量和方向。最后,本研究为所有癌症患者和幸存者提供了更好的理解,国林气功锻炼在提高癌症患者和幸存者的生活质量中的作用。这些发现可用于健康从业者和健康提供者,以促进国林气功锻炼,并激励所有癌症患者和幸存者实践国林气功。

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