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首页> 外文会议>2011 International Conference on Human Health and Biomedical Engineering >Research into Yoga's promoting functions for men's health
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Research into Yoga's promoting functions for men's health

机译：瑜伽对男性健康的促进作用研究

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As a healthful aerobic exercise, Yoga shall not be exclusive to women and men also needs Yoga for relieving pressure as too much pressure is put on men in the modern fast paced work and life and men have to undertake more duties and liabilities in this society. In this paper, research is conducted into Yoga's functions for men's health and its influence on men's bodies and minds, and through the research, it is found that Yoga may effectively activate body fat, regulate the heart rate, reduce the load on heart and vitalize men in regard to their physical health so that they may work and live a life confidentially; Yoga also may help to improve their interpersonal relationship in regard to improving men's social adaptability so that they may work healthily, deal with others properly, and eliminate bad mental factors, thus improving individuals' charm.
机译：作为一种健康的有氧运动，瑜伽不应仅限于女性，而男性也需要瑜伽来缓解压力，因为在现代快速的工作和生活中，男性承受的压力过大，男人必须在这个社会中承担更多的责任和义务。本文针对瑜伽对男性健康的功能及其对男性身心的影响进行了研究，并发现瑜伽可以有效激活体内脂肪，调节心率，减轻心脏负担并激发活力。男人的身体健康，以便他们可以秘密工作和生活;瑜伽在改善男人的社会适应能力方面也可能有助于改善他们的人际关系，使他们可以健康地工作，与他人打交道并消除不良的心理因素，从而提高个人的魅力。

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