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Chair Based Measurements of Sitting Behavior a Field Study of Sitting Postures and Sitting Time in Office Work

机译:基于椅子的坐着行为测量-办公室工作中坐姿和坐着时间的现场研究

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In order to understand the relation between prolonged sitting and the relation to health outcome, the behavior while being seated must be studied. A total of 41 office workers participated in a study whilst performing their regular work for eight weeks, whilst sitting on a measuring office chair (Smart Chair). The first two (control) weeks they were not aware of the measuring abilities of the chair. After this, two groups were made to distinguish between the effects of chair instruction and smart feedback on sitting postures (Van der Doelen et al. 2011). In this paper the data has been analyzed in another way. The aim of this paper is to explore the characteristics of sedentary behavior for 41 subjects during their regular office work over eight weeks by measuring the events of sitting and absence from their office chair. Results showed that the office workers in this study on average have very long sitting events, that exceed general recommendations. Results showed that the office workers in this study on average have very long sitting events, that exceed general recommendations. Recommendations for 5 minute breaks every hour are met by 85% of the participants. However recommendations on sitting les than 20 minutes were met by 5% of the participants. None of the participants met the recommendations on all of their days during the field study. The sedentary behavior shown in this study underlines the importance to monitor and influence sedentary behavior while considering the individual sedentary patterns. Further knowledge on analyzing sedentary patterns is needed.
机译:为了了解长时间坐着与健康结果之间的关系,必须研究坐着时的行为。总共41名办公室工作人员坐在办公室测量椅子(智能椅子)上,同时进行了八周的正常工作,参加了一项研究。前两周(对照)他们没有意识到椅子的测量能力。此后,分为两组,以区分椅子指导和智能反馈对坐姿的影响(Van der Doelen等人,2011)。本文对数据进行了另一种分析。本文的目的是通过测量41位受试者在八周的常规办公室工作中的久坐行为特征,通过测量他们坐在办公椅上和不在办公室时的久坐事件。结果表明,本研究中的上班族平均有很长的坐着时间,超过了一般建议。结果表明,本研究中的上班族平均有很长的坐着时间,超过了一般建议。每小时有5分钟的休息时间的建议得到了85%的参与者的满足。但是,有5%的参与者满足了20分钟以内就坐的建议。在实地研究期间,所有参与者都没有一整天都满足建议。在这项研究中显示的久坐行为强调了在考虑个人久坐模式的同时监测和影响久坐行为的重要性。需要进一步分析久坐模式。

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