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Implications of Resilience for Sports Psychology

机译：对体育心理学的影响对体育心理学的影响

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In competitive sports, it is very important to have both physical and psychological capacity. Especially when it is a close match with the opponent, the player's ability to adapt and adjust is often the key factor affecting the victory or defeat. In recent years, the concept and theory of "resilience" have been put forward in the field of psychology, and the core concept of mental resilience is to describe the ability of individuals to adapt and adjust. This paper will present the definition and measurement of resilience and the findings of past empirical studies. In the end, this paper illustrates the possible effects of mental resilience on athletes' cognition, emotion and behavior in competitive sports in order to provide some Suggestions for future research and application of mental resilience in sports psychology.
机译：在竞争力的体育中，拥有身体和心理能力非常重要。特别是当它与对手的密切匹配时，球员适应和调整的能力通常是影响胜利或失败的关键因素。近年来，在心理学领域提出了“恢复力”的概念和理论，心理恢复力的核心概念是描述个人适应和调整的能力。本文将介绍复原力的定义和测量和过去的经验研究的结果。最后，本文说明了精神恢复能对竞技体育中运动员的认知，情感和行为的可能影响，以便为未来的体育心理学进行若干研究和应用的建议。

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