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Music Programs Designed to Remedy Burnout Symptoms Show Significant Effects after Five Weeks

机译：旨在补救倦怠症状的音乐节目显示出五周后显示出显着的影响

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Earlier studies have demonstrated that music interventions can lessen symptoms of depression. Depression and burnout are closely related. We hypothesized that specially designed receptive music therapy programs and protocols might reduce the symptoms of burnout. In a four-arm randomized, placebo- and waiting-list-controlled double-blind study, including 150 participants, two specific music programs significantly reduced burnout symptoms after 5 weeks. The effects were maintained over a long time period. This newly developed method of receptive music therapy was also evaluated for the treatment of depression and dysthymia, with significant outcomes.
机译：早期的研究表明，音乐干预可以减少抑郁症的症状。抑郁和倦怠与密切相关。我们假设专门设计的接受音乐治疗计划和协议可能会降低倦怠的症状。在四臂随机，安慰剂和等待列表受控的双盲研究中，包括150名参与者，两种特定的音乐节目在5周后显着降低倦怠症状。这些效果在很长一段时间内保持。这种新开发的接受音乐疗法方法也被评估了治疗抑郁和假期，具有显着的结果。

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