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Square dancing for middle-aged and old reaction, balance and coordination

机译:广场跳舞中年和旧反应,平衡和协调

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Adopts questionnaire survey, literature, and experimental research methods, such as older women groups of Wuchang district in Wuhan sports participation after the body's reaction effect, balance and coordination of related research. The main conclusion is that the elderly sports population in Wuhan has further development space, and the development of sports activities, the development of the organization and the construction of site facilities need to be more targeted. The main factors that affect the sports participation of the elderly are physical illness, personal interest and the drive of family and friends. Most elderly people have the need for sports activities, and most want to increase and improve the sports organizations in the community, access to fitness knowledge and physical activity guidance, and targeted physical fitness tests and inspections. Recommendation: vigorously develop sports organizations in the community and support the financial and policy aspects; we will strengthen the construction and renovation of community sports facilities, expand access to fitness knowledge and information for the elderly, and increase the number of social sports instructors in community sports organizations. We will actively carry out the national physical fitness testing of elderly people in the community, and appropriately increase targeted testing programs.
机译:采用调查问卷调查,文学和实验研究方法,如武汉体育参与武昌区的老妇女群体,后方的反应效果,平衡与相关研究的协调。主要结论是,武汉老年体育人口进一步发展空间,以及体育活动的发展,组织的发展和现场设施的建设需要更具目标。影响老年人体育参与的主要因素是物理疾病,个人兴趣和家人和朋友的发展。大多数老年人都有需要体育活动,最想增加和改善社会体育组织,获得健身知识和体力活动的指导,并有针对性的身体健康测试和检查。建议:大力发展社区体育组织,支持财务和政策方面;我们将加强社区体育设施的建设和改造,扩大对老年人的健身知识和信息,增加社区体育组织的社会体育教练数量。我们将积极开展社区中老年人的国家体质测试,并适当增加有针对性的测试计划。

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