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The Illustration of Physical Activity and the Elderly Physical Fitness Level

机译：身体活动和老年身体健康水平的插图

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This research was aimed at knowing: (1) the physical activity of the elderly in Wredha Budhi Dharma Senior Residence, (2) the physical fitness of the elderly in Wredha Budhi Dharma Senior Residence, and (3) any factor that influences the physical activity and physical fitness level of elderly in Umbulharjo Wredha Budhi Dharma Senior Residence, Yogyakarta. The method used in this research was a combination of qualitative and quantitative method (mixed-method). A quantitative method was used to know the depiction of physical fitness of elderly through test and measurement (Fitness of Older Adult). While the qualitative method was used to know the physical activities with various influencing factors by using observation and interview. This research was conducted in Umbulharjo Wredha Budhi Dharma Senior Residence, Yogyakarta. The data were analysed by using a descriptive analysis to describe and to explore the meaning of data from each of research aspect. The result of this research, related to the physical fitness level of the elderly in Wredha Budhi Dharma Senior Residence, shows that three people, or about 14.28%, were in a high category according to the body vitality result, 16 people, or about 76.20%, were classified in the medium category, and 2 people, or about 9.52%, got low body vitality result. The research result also shows that elderlies with good physical fitness level are supported by physical activities. Furthermore the supportive factors causing the elderly to be physically active are the background of location in Wredha Budhi Dharma Senior Residence, gender, kind of activity, and social environment. After being deeply researched, it was found that elderlies living in Wredha Budhi Dharma Senior Residence are the ones who decide to live there by themselves and they tend to be more active and obtain high result of physical fitness level and the opposition does too.
机译：这项研究旨在了解：（1）老年人在Wredha Budhi Dharma高级居住的身体活动，（2）老年人的身体健身在Wredha Budhi Dharma高级居住地，（3）任何影响体育活动的因素老年人的身体健身水平在乌布哈尔·威德哈布德·达摩高级居住，日惹。本研究中使用的方法是定性和定量方法（混合方法）的组合。使用定量方法来了解通过测试和测量（老年人的适应性）对老年人身体适应性的描述。虽然使用观察和面试，用于使用各种影响因素的定性方法来了解物理活动。这项研究是在乌比塔塔的Umbulharjo Wredha Budhi Dharma高级居住地进行。通过使用描述性分析来描述和探索来自每个研究方面的数据的含义的描述来分析数据。该研究的结果，与老年人的身体健身水平有关，德德哈布达·佛法高级居住地表明，三人或约14.28％，根据身体活力结果，16人，约76.20 ％，在中等类别中分类，2人，或约9.52％，具有低的身体活力结果。研究结果还表明，体育活动支持具有良好物理健身水平的老年人。此外，导致老年人身体活跃的支持因素是Wredha Budhi Dharma高级居住地，性别，活动和社会环境中的地点的背景。在深入研究之后，发现生活在Wredha Budhi Dharma高级居住的老年人是那些决定自己住在那里的人，他们往往更加积极，并获得高度的身体健康水平和反对派的结果。

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