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The effect of cryotherapy on the single leg vertical jump.

机译:冷冻疗法对单腿垂直跳动的影响。

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Context. Many studies suggest that there is a difference in functional performance after the use of cryotherapy. Some studies have conflicting findings suggesting there is not a difference in functional performance after the use of cryotherapy. Many studies analyzing functional performance have chosen to analyze the vertical jump. The vertical jump is a standard measurement of lower extremity functional strength and power.;Objective. The purpose of the study is to examine the effects of cryotherapy on the lower extremity and functional performance as measured by the single-leg vertical jump.;Design. Quasi-experimental, within subjects, repeated measures design.;Setting. Controlled laboratory setting.;Participants. 14 physically active college students who volunteered with no previous injuries or cold contraindications.;Interventions. Subjects were required fill out a demographic and approved informed consent form upon arrival for the first time. Subjects were required to come in twice for testing. Testing first started with a 5 minute warm-up on the bicycle. Immediately following the warm-up the subject was to perform five single-leg vertical jumps (pretest. The subject was then instructed to sit and received treatment (cryotherapy or no cryotherapy). Immediately after the treatment the subject performed five single-leg vertical jumps (posttest) and again performed five single-leg vertical jumps five minutes after posttest, ten minutes and twenty minutes after posttest.;Main Outcome Measures. Peak force (maximal jump height was the measurement used to measure to compare two conditions: treatment (cryotherapy and no cryotherapy) and time.;Results. The results showed that there was no significant difference with cryotherapy conditions: treatment and time. The results also showed there was no significant difference with the interaction of treatments and time.;Conclusions. Results of this study would suggest it is safe to return an athlete to play immediately after cryotherapy has been applied. It is still recommended by numerous other studies that warm-up or an elapse of time should be given to the athlete before returning to play.
机译:上下文。许多研究表明,使用冷冻疗法后,功能表现存在差异。一些研究发现相互矛盾的结果表明,使用冷冻疗法后,功能表现没有差异。许多分析功能性能的研究都选择分析垂直跳跃。垂直跳动是下肢功能强度和力量的标准度量。该研究的目的是检查冷冻疗法对下肢和功能性能的影响,通过单腿垂直跳跃来衡量。设计。在受试者内进行准实验,重复测量设计。受控的实验室环境。 14名参加体育运动的大学生,他们自愿参加,没有受伤或感冒的禁忌症。要求受试者在首次到达时填写一份人口统计和批准的知情同意书。要求受试者两次进行测试。测试首先从对自行车进行5分钟的热身开始。热身后,受试者立即进行五次单腿垂直跳跃(预测试。然后指示受试者坐下并接受治疗(冷冻疗法或不使用冷冻疗法);治疗后受试者立即进行五次单腿垂直跳跃。 (测试后),然后在测试后五分钟,测试后十分钟和二十分钟再进行五次单腿垂直跳动;主要结果测量值。峰值力(最大跳高是用来比较两种情况的测量值:治疗(低温疗法)结果:结果表明,冷冻疗法的条件:治疗和时间没有显着差异;结果也表明治疗和时间的相互作用无显着差异。研究表明使用冷冻疗法后立即让运动员重返比赛是安全的,许多其他研究仍建议在重新比赛之前,应给运动员进行热身或经过一段时间的训练。

著录项

  • 作者

    Stache, Christine Marie.;

  • 作者单位

    California University of Pennsylvania.;

  • 授予单位 California University of Pennsylvania.;
  • 学科 Health Sciences Rehabilitation and Therapy.;Health Sciences Recreation.
  • 学位 M.S.
  • 年度 2010
  • 页码 96 p.
  • 总页数 96
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类
  • 关键词

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